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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Getting Healthy

How much sugar is in your diet.
Food & Recipes / Getting Healthy / Habits / Health

Tips to Ditch Your Sugar Habit

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Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much is linked …

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Hummus is a healthy snack dip
Getting Healthy

6 Health Benefits of Hummus That Put Other Snacks to Shame

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The creamy and decadent taste of this Middle Eastern dip has become a healthy kitchen staple in the homes of millions of Americans. Hummus ingredients, including mashed chickpea, tahini, oil, …

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Getting Healthy

Start Eating These 7 Foods Every Day And Watch Your Eyesight Improve

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Our eyesight is among the conditions underestimated by many people. Usually, people take care of their eyesight only when they start experiencing some problems. But, this should not be the case! …

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honey and turmeric
Getting Healthy

Three Benefits Found in Turmeric

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Turmeric is an extremely popular spice with potent medicinal and culinary properties. It has been commonly used in the Chinese, Ayurvedic, and Indian medicine for centuries. This spice with a …

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do you suffer from joint pain?
Getting Healthy

8 Foods You Should Never Eat If You Have Joint Pain

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Did you know that the foods you eat can affect your arthritis pain and symptoms? Inflammation, a major cause of arthritis, is often made worse (or better) because of a …

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How to get more fiber in your diet.
Food & Recipes / Getting Healthy / Health

Fiber in Your Diet

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Fiber isn’t around like it used to be. Fruits and vegetables used to be staples in the American diet. Now, processed foods have taken over every meal, from preservative-laden canned …

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Making the organic choice
Food & Recipes / Get Inspired / Getting Healthy / Habits / Health

Go Beyond Nutrition: The Organic Choice

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The popularity of organic foods continues to grow despite its higher price tag. Though some research has found organic food to be no more nutritious than its conventional counterpart, not …

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Getting Healthy

4 Healthy Snacks to Beat Belly Bloat Instantly!

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We all experience occasional belly bloat. We feel uncomfortable and our jeans just don’t seem to fit right. Bloat is a common result of the food that we eat. While certain …

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treating arthritis pain
Getting Healthy

5 Ways to Identify & Treat Arthritis

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Arthritis is a common condition characterized by inflammation of the joints. While there are different types of arthritis, a few common symptoms can help you to determine if you may …

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tips for dealing with hair loss
Getting Healthy

3 Things Every Woman Should Know About Hair Loss

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If you thought losing your hair was just a worry for men, think again. “About one-third of women experience hair loss (alopecia) at some time in their lives; among postmenopausal women, …

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