Food Matters

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Foods to Detoxify The Body And REVERSE Inflammation

Today’s health-conscious eaters have turned their backs on processed food products and quick fixes in favor of nature’s bounty of nutritiously superior ingredients to help detoxify their body. In this …


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Tips to insure healthy hair

7 Nutritional Tips for Strong and Healthy Hair

Each strand of hair is composed of cells that need a regular supply of essential nutrients. With lots of products in the market that claim to improve the look and …

Getting Healthy

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Tips for managing prostate health

Prostate Health Tips

For men above the age of forty, prostate problems are quite common. This is because as men age, their prostates tend to swell and become susceptible to cancer. Studies estimate …