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Many of us find information on the harmful effects of pesticides in our produce consuming our thoughts, and shoppers continue to learn about the Environmental Working Group’s “Dirty Dozen” list …

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Whenever you ask a woman about her daily skin-care routine, you can be prepared for at least a ten-minute break-down of complicated words and weird terminology. If you dare ask …

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Calcium: why You Need It

It is the most abundant mineral in the body, is essential for muscle contractions, a healthy nervous system, blood clotting, hormone secretion, and, of course, strong bones. Research also has …

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