Food Matters

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Tips to dine outdoors

Dine Outdoors with Delicious Plant-Forward Dishes

(Family Features) As rays of sunshine light up backyards and patios, many families choose to dine outdoors to enjoy the warm weather while sharing special moments together. More time spent …


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From Sun Kissed to Scorched

Why is it that skin cancer develops in one out of every five people, yet tanned and sunscreen-less bodies are regularly strewn about every beach each summer? If you are …

Getting Healthy

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will pickle juice fight cramps?

Is Pickle Juice Good for Cramps?

Is pickle juice good for cramps? According to many athletes and health professionals, it can. In fact, many athletes drink pickle juice before exercising to help prevent muscle cramps in the first …