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ready for flu season?

5 Tips to Prepare Yourself for the Flu

How will you celebrate Thanksgiving this year?

Thanksgiving Traditions

How will you spend Thanksgiving this year?

Thanksgiving a time for Gratitude

10 Tips To Avoid Weight Gain During The Holidays

10 Tips for Surviving Post-Election Holidays

Tps to eat healthy every day

Eat Healthy at Home

Food Matters

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Tips for Thanksgiving

Thanksgiving Without-The-Turkey-Chin-Gain

Though Thanksgiving will probably look a bit different this year, it’s still an important time for families to make memories together. Dr. Sharon Nachman, division chief for Pediatric Infectious Diseases at Stony Brook …

Foods to Detoxify The Body And REVERSE Inflammation

Sweet Tidings


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do you have stretch marks?

Can Stretch Marks Be Eliminated Naturally

We generally leave out a few issues when we talk about the miracle of birth. Stretch marks rank high among them. Along with morning sickness and swelling feet, stretch marks …

What is the Best Oil for a Facial Cleansing?

Should Quinoa be used to Wash Your Face

Getting Healthy

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Do you know the questions to ask about prostate health?

Toward Better Prostate Health

Prostate issues are some of the biggest health concerns for men today. In 2018, nearly 240,000 men were diagnosed with prostate cancer, and 30,000 died. And other problems can’t be …

Should I use quinoa to wash my face?

Should Quinoa be used to Wash Your Face

Beyond the Bathroom Scale

dealing with stress during the holiday season

Holiday Stress

How to get more fiber in your diet.

Fiber in Your Diet