Food Matters

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the many benefits of tea

Health Benefits of Tea

Leading nutrition scientists from around the world convened recently to present the latest evidence supporting the role of tea in promoting optimal health. With new findings from the international scientific …


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Hair care tips for summer

Hair care tips for summer

The summer months can mean fun beach trips and glorious sunny days. However, the exposure to sun, sea, sand and swimming pools can leave your hair lacking life. With our …

Getting Healthy

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Do you suffer from clogged arteries?

Are Your Arteries Dangerously Clogged and Narrowing?

Your arteries are blood vessels responsible for the transportation of oxygen-rich blood from the heart to the rest of the body. A normal artery will be strong, flexible, and elastic. …