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Food Matters
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An Original Farm-to-Table Spread
Looking to eat farm to table? Here is some quality nutrition for the perfect start to longer spring days. (Family Features) With warm weather on the horizon, it’s time to …
Beauty
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Protect Your Skin!
Many people don’t realize they are at risk for skin cancer in the winter, especially if they are around snow or at a higher elevation. But when outside under the …
Getting Healthy
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Music Has Powerful (and Visible) Effects on the Brain
It doesn’t matter if it’s Bach, the Beatles, Brad Paisley or Bruno Mars. Your favorite music likely triggers a similar type of activity in your brain as other people’s favorites …
