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Love achieved when barriers are removed

Are processed foods part of your diet?

Processed food defined.

Persuading Others Using Gentleness and Patience

We bind with our pets with unconditional love
Should I try the GAPSs Diet?

The GAPS diet for a healthy gut

Add bone broth to your diet

The Beauty of Broth

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check out this farm to table favorite

An Original Farm-to-Table Spread

Looking to eat farm to table? Here is some quality nutrition for the perfect start to longer spring days. (Family Features) With warm weather on the horizon, it’s time to …

Food and Nutrition: Health News & Tips


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protect your skin from winter sun

Protect Your Skin!

Many people don’t realize they are at risk for skin cancer in the winter, especially if they are around snow or at a higher elevation. But when outside under the …

5 Pantry Ingredients for Great Looking Hair

Getting Healthy

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How does music impact our brain

Music Has Powerful (and Visible) Effects on the Brain

It doesn’t matter if it’s Bach, the Beatles, Brad Paisley or Bruno Mars. Your favorite music likely triggers a similar type of activity in your brain as other people’s favorites …

Drug-free Alternatives to Treat ADHD

Are you looking to lose weight?

10 Simple Tips Lose Weight

A 48-hour Sexual ‘Afterglow’