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Food Matters
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9 Foods You Should Never Eat This Way
For anyone consuming a standard American diet that’s heavy on processed meat, dairy and overcooked vegetables, adding the right raw foods can certainly boost your health. Unlike ultra -processed foods …
Beauty
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Your Smile Will Benefit from These 7 Foods
When thinking about maintaining oral health we all yearn for a winning smile and we know we need to brush and floss, but sometimes fail to see the important connection …
Getting Healthy
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Take Control of Your Bone Health
It is never too early to be concerned about the health of your bones. As a natural function of aging, we undergo a life-long progression of bone-tissue loss. For some, …
