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There are a number of factors that might indicate you suffer from thyroid disease. Take a few minutes to think about these questions and see if you might have an …
How to Discover if You Have Thyroid Disorder in Minutes Read More
Smoking cessation is beneficial for a smoker’s physical health, reducing the risk of life-threatening diseases and health conditions such as lung cancer and heart disease. However, there is also evidence …
Quit Smoking Today: 4 Health-Related Motivations to Give Up Cigarettes Read More
(Family Features) Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build …
6 Ways to Build Lasting Healthy Habits Read More
When we cut our finger, break a bone, or experience an injury, our bodies are designed to “turn on” healing through the process of inflammation. This is the bright side …
4 Simple Tips to Get Rid of Inflammation Fast (and 7 Foods to Prevent it) Read More
While most cases of Lyme disease are cured after antibiotics, about 5% of people with Lyme disease say they experience pain, fatigue or foggy thinking for months or years after treatment. …
Memory Loss? Brain Fog? Could the Root Cause be a Tick Bite? Read More
Do you know individual health impacts the entire community? Sick days constrain educational opportunities and work productivity, and contagious illnesses do so exponentially. Chronic and long-term diseases impact child care, …
4 Simple Tips to Improve Your Health Read More
For men above the age of forty, prostate problems are quite common. This is because as men age, their prostates tend to swell and become susceptible to cancer. Studies estimate …
Prostate Health Tips Read More
“Jim” was a patient of mine years back. He had come to me for holistic advice on heart health—his doctors were recommending statin drugs to control his cholesterol, even though …
How Diet Causes and Heals Heart Disease Read More
Diabetes is called the silent killer because overt symptoms are rare in the early stages of the disease. “Most people have no symptoms at all,” says Richard Bergenstal, MD, past …
10 Ways To PROTECT Yourself from Diabetes Read More
What’s the key to lowering blood pressure naturally? For many years, the USDA and the medical community have advised us to limit our sodium intake to 2,300 mg per day. …
Lowering Blood Pressure Naturally Read More