Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
While we’ve all been busy focusing on avoiding cholesterol and fat, we’ve ignored what is turning out to be one of the most important health concerns of our time: inflammation. …
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Seasonal transitions are an important part of life, but we’ve now become largely disconnected from the natural world—that’s why a long walk in the woods, going to the beach, or …
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CBD oil is gotten from the cannabis sativa plant. It boasts countless therapeutic benefits and used to treat conditions like epilepsy, anxiety, and even cancer, just to name a few. …
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As sunshine-filled months come to a close, it might seem a little early, but it’s good time to start thinking about building a strong immune system to fight off the …
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Mayim Bialik, PhD, is an award-winning actress, neuroscientist, and author—but above all, she’s a mom. A mom who was inspired by her two young sons to author her new cookbook, …
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Despite its prevalence, high blood pressure (also known as hypertension, or HTN) is a somewhat mystifying condition. It’s a serious symptom of cardiovascular dysfunction and can be the smoking gun …
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When the heart is put under stress during exercise, it is considered healthy. Yet stress due to high blood pressure is bad for the heart. Why? And is this always …
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If you’ve been struggling with smelly feet or fungal infections like I have, I think it’s about time you upgraded your foot soak with this all-purpose elixir – Apple cider …
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Women can have it all—depending on how you define it. Love? Sure. Career? No problem. Children? Well, you’ll have to plan accordingly. This last checked box is where it gets …
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When we cut our finger, break a bone, or experience an injury, our bodies are designed to “turn on” healing through the process of inflammation. This is the bright side …
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