Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
For women who have long dreamt of having a baby, the uncomfortable realities of pregnancy—morning sickness, hemorrhoids, fatigue—can sometimes overshadow the joyful news. But pregnancy is filled with intimations of …
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We live in a remarkable age of medical research and innovation, particularly in the fields of cancer prevention and treatment. New discoveries are transforming the way we diagnose, treat, and …
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A detox is one of the first steps to take if you are serious about feeling great! Committing to a detox program shows that you have taken control of your …
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Scheduling your child’s physical, typically right before every school year, is a breeze. But when the appointment day arrives and you’re in your healthcare professional’s office, you might find yourself …
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For many of us our pelvic health can be a concern. Last month, I had my second abdominal sacral colpopexy, the correction of a prolapse of the vaginal canal. It …
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If you think steamed spinach is the most mouthwatering health food, you may want to reconsider. A candy bar’s worth of dark chocolate, or 100 grams, has just as many …
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I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …
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Did you know that heart disease impacts men and women differently? Research has shown that gender differences exist not only in the way disease affects the heart, but also in …
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As sunshine-filled months come to a close, it might seem a little early, but it’s good time to start thinking about building a strong immune system to fight off the …
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Aronia melanocarpa is a plant that has been hidden in plain sight for many years. In a 1973 article titled “The Enigmatic Chokeberries,” North Carolina State botanist James W. Hardin …
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