Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
The coronavirus pandemic has caused a lot of uncertainty and anguish all around the world. Many places have introduced lockdowns, resulting in people being asked to stay at home for …
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The benefits of napping are clear. As we age, the quality of our sleep decreases. While it was once thought that older people didn’t need as much sleep as young …
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Just like other parts of your body, your eyes are also essential to ensure the quality of life in the long run. Primarily, good eyesight can help you perform your …
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Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, …
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Women with risk factors for heart disease, such as high blood pressure, high cholesterol and a family history, should start a dialogue with their primary care physician in their 40s …
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Can the calcium and ditch the D? That’s what a daffy new mainstream study claims! It says that supplements won’t protect your bones as promised… and won’t cut your risk …
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Losing weight isn’t cut and dry. In fact, it can be a challenging uphill battle for most to reach their desired body type. Though eating the right foods and exercising …
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Drinking a cup of roasted organic coffee in the morning may be one of the best things you can do all day to stay healthy and live a long life. Over the …
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Gluten is in a large part of the world’s grain products and as such the consumption of products containing gluten has been reducing for a variety of reasons. Whether consumers …
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While we’ve all been busy focusing on avoiding cholesterol and fat, we’ve ignored what is turning out to be one of the most important health concerns of our time: inflammation. …
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