Postpartum depression is often associated with mothers, but a new study shows that fathers face a higher risk of experiencing it themselves if their testosterone levels drop nine months after their children are born. The Read More
Data from a two-country scientific study that compared adults’ perceptions of their own diets and importance of Omega-3 fatty acids (O3) vs. O3 blood levels (Omega-3 Index) was published in Nutrients. The study, conducted by the Read More
To an aging generation finding blue-light specials were an iconic marketing gimmick at the fallen retail giant K-MART. Today, the blue light we all need to be most aware of comes from ever-present device screens Read More
For many people, a couple of aspirins is all it takes to get rid of an occasional headache; however, migraine sufferers do not have it as easy. Migraines are quite different from regular headaches. Migraines Read More
For young women heading off to college, it can be a time filled with the excitement of living away from home. This new sense of independence should also include taking charge of one’s own health, Read More
People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in the August 23, 2017, online issue of Neurology®, the medical journal of Read More
Research published in the open access journal Microbiome sheds new light on how gut bacteria may influence anxiety-like behaviors. Investigating the link between gut bacteria and biological molecules called microRNAs (miRNAs) in the brain; researchers at the Read More
Are you looking for an exercise that provides the optimal health benefits? You may be surprised, it’s not aerobics, it’s not high-intensity fitness training. You will be shocked when you learn what exercise provides the Read More
Heart disease remains the leading cause of death in the U.S. and growing older is the greatest — and most inevitable — risk factor for it. So what, if anything, can we do to keep Read More
Would you know the symptoms of a stroke if it were to strike? Stroke is the second leading cause of disability in the world. Worldwide, fifteen million people suffer strokes each year and a third Read More
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