7 Tips for Gut Health During the Holidays

Let’s face it – the holidays are tough on digestion. The stress of the season (which tends to slow the digestive system), combined with too much running around plus travel (germs!), not to mention over-indulgence Read More

Should You Spank Your Children?

To spank or not to spank has caused many a heated debate among parents, some who say that spanking is a form of abuse and should never be used as punishment and some who believe Read More

Using Music to Treat Children With Autism

Relational factors in music therapy can contribute to a positive outcome of therapy for children with autism. It might not surprise that good relationships create good outcomes, as meaningful relational experiences are crucial to all Read More

Caring for Elderly Parents

One of the hardest things to deal with in life is the aging process, our own as well as that of loved ones. The people that most of us watch while they’re going through all Read More

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