Rochester NY Eye Care Tips To Keep Your Eyes Healthy
Just like other parts of your body, your eyes are also essential to ensure the quality of life in the long run. Primarily, good eyesight can help you perform your …
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Are hot flashes linked to obstructive sleep apnea?
Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, …
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Planning to Prevent Heart Disease
Women with risk factors for heart disease, such as high blood pressure, high cholesterol and a family history, should start a dialogue with their primary care physician in their 40s …
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Is your calcium worthless?
Can the calcium and ditch the D? That’s what a daffy new mainstream study claims! It says that supplements won’t protect your bones as promised… and won’t cut your risk …
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Factors that Cause Weight Gain and How to Combat Them
Losing weight isn’t cut and dry. In fact, it can be a challenging uphill battle for most to reach their desired body type. Though eating the right foods and exercising …
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3-5 Cups of Coffee Does THIS to Alzheimer’s
Drinking a cup of roasted organic coffee in the morning may be one of the best things you can do all day to stay healthy and live a long life. Over the …
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Gluten Free Trends and Why They are Gaining Popularity
Gluten is in a large part of the world’s grain products and as such the consumption of products containing gluten has been reducing for a variety of reasons. Whether consumers …
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Hidden Signs You Have Silent Inflammation (and How to Prevent it)
While we’ve all been busy focusing on avoiding cholesterol and fat, we’ve ignored what is turning out to be one of the most important health concerns of our time: inflammation. …
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Seasonal Detox
Seasonal transitions are an important part of life, but we’ve now become largely disconnected from the natural world—that’s why a long walk in the woods, going to the beach, or …
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Top rated CBD Oil
CBD oil is gotten from the cannabis sativa plant. It boasts countless therapeutic benefits and used to treat conditions like epilepsy, anxiety, and even cancer, just to name a few. …
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