Meditative Moments- Tips for Meditation
It seems that meditation is very hip these days. Science now even validates that this ancient practice is “good” for us—so why isn’t everyone doing it? I have been practicing …
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Welcome to the new Naturalsolutionsmag.com Balance page. The posts you find on here cover a wide variety of topics. Here you will find ways to restore balance in your life. If you are not finding what you are looking for please use the search feature.
We are excited to have finally launched the new website. We have a lot of plans in store for our viewers. Some of those plans are New shows based on what else Natural solutions. We are planning live shows based on Natural solutions. These shows will encompass a wide variety of topics including self-help mixed with comedy. co-hosted with a man that We can only describe him as John Taffer from Bar Rescue mixed with Doctor Phil. A cooking show and how to videos. We will also bring product reviews and a new store filled with products that we have personally used.
7 Ways To Tighten Flabby Skin After Weight Loss
Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially quick weight loss, you could be …
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Did You Know This Simple Task Can Treat Depression?
More mental health providers may want to take a closer look at including exercise in their patients’ treatment plans for depression, a new study suggests. Michigan State University and University …
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Managing Anxiety: 4 Tools to Help You
Most of us know what it feels like to experience anxiety to some degree. But what should you do when your anxiety is starting to become a problem for you? …
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5 Hair Care Tips for a Confidence Boost
Taking care of your hair is just as important as taking care of your body; and yet, many people treat the former as secondary. The truth is that hair that’s …
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4 Natural Remedies for Relief from Migraines
Most migraine medication not only has side effects like stomach ulcers, nausea, increased risk of heart attack and even stroke, two-thirds of sufferers also report that the meds do not …
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10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes
A growing body of scientific evidence proves getting outside (i.e. being an “outsider”) is good for our health and well-being. Exploring and appreciating nature – in our own backyards, community …
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Five Proven Ways To Improve Sex Life (For Him & Her!)
Lost that lusty feeling? Has your sex drive deserted you? Take heart – it happens to most of us at any stage of life. Research reports that 32 percent of women and 15 …
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These Diet Mistakes Are Making You GAIN Weight
These days, we’re fed so many conflicting messages about how to stay slim and fit—Hollywood beach bodies and celebrity diets abound. But the secret to maintaining a healthy body weight …
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Enhancing Sexual Female Pleasure
Having trouble reaching the Big O between the sheets? You’re not alone. Sexual dysfunction has become the “disease of the moment” and there’s a pill, toy, surgery, and counselor there …
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