5 Ways to Deepen and Spread Gratitude this Thanksgiving
Having arrived in the US 13 years ago from Mexico, the all-American holiday of Thanksgiving — is still a relatively new tradition for me. And yet, it has become one …
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Welcome to the new Naturalsolutionsmag.com Balance page. The posts you find on here cover a wide variety of topics. Here you will find ways to restore balance in your life. If you are not finding what you are looking for please use the search feature.
We are excited to have finally launched the new website. We have a lot of plans in store for our viewers. Some of those plans are New shows based on what else Natural solutions. We are planning live shows based on Natural solutions. These shows will encompass a wide variety of topics including self-help mixed with comedy. co-hosted with a man that We can only describe him as John Taffer from Bar Rescue mixed with Doctor Phil. A cooking show and how to videos. We will also bring product reviews and a new store filled with products that we have personally used.
Steps to Take Gratitude with You Year-Round
Science continues to confirm that being grateful can make us happier, and that developing an ‘attitude of gratitude’ is one of the simplest ways to improve your satisfaction with life. …
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5 Easy Tips to Naturally Prevent Hormonal Imbalances and Stress
With all the hustle and bustle of the holiday season, it’s hard to imagine life without stress—but you’re in luck, these tips will help you remain stress-free despite your holiday …
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Surprising Trend in Extramarital Sex in America
America’s generation gap is surfacing in a surprising statistic: rates of extramarital sex. Older Americans are cheating on their spouses more than their younger counterparts, with 20 percent of married …
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Reduce Hypertension Without Meds
At the pace we live, it’s no wonder hypertension has reached epidemic proportions—almost a third of adults have high blood pressure. But a review conducted by the Prevention Research Center …
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Why We Walk our Dogs
It appears to be a case of ‘do what makes you happy’ for people who regularly walk their dogs. According to new University of Liverpool research, owners are motivated to …
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Melt Your Stress Away: Daily Yoga Practices with Pacific College of Health and Science expert Dr. Adam Meyer
With everything that is going on in the world today, it feels like stress levels are at an all-time high. In fact, according to a recent Gallup poll, “57% of …
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How Do Close Relationships Lead to Longer Life?
Relationships really do matter. Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too. The …
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Three Ways to Use Your Anxiety to Your Advantage
Anxiety and stress go hand in hand: Usually when you are anxious, you are also in a state of stress. (Ever been stuck in traffic on the way to the …
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Probiotics may help ward off some common pregnancy problems
After more than 20 years in practice, I have seen a lot of changes in prenatal nutritional care. Once, pregnant women were only advised to take folate (folic acid) supplements. …
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