After more than 20 years in practice, I have seen a lot of changes in prenatal nutritional care. Once, pregnant women were only advised to take folate (folic acid) supplements. Now, we’re even smarter about Read More
When we feel supported, we feel less stress. But sometimes we think we are being supportive of a romantic partner and we’re not. Who hasn’t experienced the self-satisfaction of feeling like we’re ‘helping’ only to Read More
For decades many people have claimed meditation can change how we behave towards others and make us more compassionate. But now new research has suggested meditation’s role in making individuals better people is limited. The Read More
Alzheimer’s disease (AD) is a brain disorder that destroys memory and thinking skills over time. It is the most common form of dementia in older adults. There is presently no cure for the condition, though Read More
When a parent and infant interact, various aspects of their behaviour can synchronise, including their gaze, emotions and heartrate, but little is known about whether their brain activity also synchronises — and what the consequences Read More
Women today tend to live longer than men almost everywhere worldwide — in some countries by more than a decade. Why do women survive longer than men? Now, three centuries of historical records show that Read More
A 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a more youthful appearance with fuller upper and lower cheeks, reports a new Northwestern Read More
Are you dreading the holiday season already? You know, the whole shopping/gifting/cooking/eating/drinking season (or and don’t forget family) just ahead? From Thanksgiving to New Year’s, many of us get trapped in a cycle of overabundance—the Read More
Religious beliefs are not linked to intuition or rational thinking, according to new research by the universities of Coventry and Oxford. Why do we believe in gods? Previous studies have suggested people who hold strong Read More
More mental health providers may want to take a closer look at including exercise in their patients’ treatment plans for depression, a new study suggests. Michigan State University and University of Michigan researchers asked 295 Read More
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