Coffee is a must-have beverage to kick-start your day. It can turn groggy mornings into productive ones. If you are an avid coffee drinker, you might have started noticing that your teeth are paying the price while you are indulged with your coffee mug. Coffee and tea stains cause your teeth to lose their natural whiteness. Here are some practical ways to remove such stains from your teeth and regain their natural whiteness.
1. Add some Milk!
You might be surprised to know that the color of your coffee affects the level of stains on your teeth. Adding milk will lighten not only the coffee but also its color. Thus, your teeth will get some protection from the staining acids of your beverage. Many believe that the greater the fat content of the milk is, the more the chance that your teeth won’t get stained.
2. Change the way you Drink
Use a straw. Don’t let the coffee come in contact with your teeth. Drinking from a cup or thermos will cause the coffee to splash around your mouth before it finds its way to the stomach. Using a straw will avoid the coffee coming in contact with your teeth; especially, the front teeth. Drinking cold coffee with a straw is as good as drinking hot coffee. It might seem a bit strange at first; but, if you want to save the brightness of your teeth, you will find it the perfect solution. At least, the staining acids of the coffee won’t be creating the yellow and brown stains.
3. Visiting your Dentist!
We know that we should brush our teeth regularly. Most preferably twice a day. However, if this isn’t working for you, there are other ways too to get rid of those coffee stains and get your radiant smile back. Firstly, don’t skip your regular visit to the dentist. The dentist can help with getting your teeth cleaned professionally. Often, the cleaning process involves some polishing of the teeth surface for the removal of the coffee stains.
Bleaching is another option that is part of the professional dental whitening treatment performed by the dentist. This process will whiten your teeth. You will have to follow up with a whitening toothpaste as recommended by your dentist.
4. Teeth Whitening Strips & Kits
If you don’t want to randomly explore the supermarket for whitening strips, you can also consult your dentist and order the recommended teeth whitening kit at home. Many of such whitening kits include the teeth-whitening method of hydrogen peroxide solution. Make sure to follow the instructions closely and understand everything before you apply it. Typically, the whitening kits offer two types of teeth-whitening processes: you can either go for liquid packs or teeth-whitening strips.
Teeth-whitening strips are a cheaper option than going to the dentist. There are also other advantages, as well. You can include the in your routine list of weekly groceries and pick them up from any market or drugstores. No more dentist appointments are required. Also, you can save your time and money with the Crest Whitening Strips UK. Typically, a box of whitening strips will cost you no more than $40, which is very convenient as compared to the cost of visiting the dentist.
One kit includes two liquid packs: one for the lower teeth and the other for the upper set of teeth. First, you will apply the solution with the enclosed syringes. Subsequently, you will place the guards over your teeth. That’s all it takes. Afterward, make sure to cleanse and brush your teeth regularly. However, if you opt for the whitening strips, you will directly apply the strips on your teeth in place of the guards.
More importantly, you cannot rush with the teeth-whitening kit. Ensure that you have ample time to follow the instructions to benefit the most from them. If you fail to follow instructions, you will cause more damage than good to your teeth and gums. Also, refrain from a prolonged application of the whitening strips and guards, as it will cause damage to your teeth as well. The importance of following the instructions cannot be stressed enough here.
5. Home Remedy with Baking Soda
We all have read about the miscellaneous remedial uses of baking soda. Teeth are no exception. Add a few drops of the oxidizer (hydrogen peroxide) to baking soda and create your own whitening toothpaste. For this, take an empty container. Add the drops of hydrogen peroxide first before you proceed to add the baking soda. Stir until you have the perfect consistency of a paste. Now, all you have to do is, apply the paste onto your teeth and leave it there for approximately 20 minutes. Subsequently, conclude with brushing your teeth with your regular paste. Use this home remedy for at least three weeks and see the results.