Skin Cancer vs. Vitamin D
Reexamining our relationship with the sun By Adam Swenson “I remember back in the old days, when bacon, eggs, and sunshine were good for you.”–Author’s grandfather, Warren Swenson Is sunshine …
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Vitamin D: The Little Powerhouse
Get to know your vitamin D levels and manage your intake to maintain a healthy life. By Craig Gustafson From its discovery in the early twentieth century as a cure …
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Focus On: Vitamin D
WHAT IT IS: A steroid vitamin, vitamin D is a group of fat-soluble pro-hormones that is important for absorbing and metabolizing calcium and phosphorus. Actually “vitamins” cannot be synthesized by …
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