Tag: vegan
Blossom into Veganism with Mayim Bialik
Mayim Bialik, PhD, is an award-winning actress, neuroscientist, and author—but above all, she’s a mom. A mom who was inspired by her two young sons to author her new cookbook, …
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Getting Protein on a Vegan Diet Plan
There was a time when the only people who followed a vegan diet were radical animal activists looking to send a message. Today, many people are turning to a vegan …
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How to Obtain Enough Iron Without Eating Meat
Iron seems to be the main concerns of all vegetarians, whether they intake sufficient amount in their diets for 1 day or not. For adults, the recommended daily dosage of …
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Venturing into Vegan Territory
Acclaimed vegan chef, Mark Reinfeld, has called plant-based diets “the future of food,” because of their low carbon footprint and lowered impact on the planet. Many seem to share this …
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Power ‘Nog Smoothie
Get all the delicious flavors of your favorite holiday drink in this protein-packed vegan smoothie.
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Spiced Pumpkin-Cashew Cream Chez
This smooth vegan cream cheese will take your breakfast to a whole new level with the spice of pumpkin and cinnamon balanced out by the sweet maple syrup.
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Vegan Eggnog
Eggs, schmeggs. You don’t need them, this recipe is completely vegan and gluten-free, so you no longer have to miss out on the cinnamony, nutmegy goodness of eggnog.
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Streusel Pumpkin Cheesecake
This simple-to-make vegan holiday dessert will satisfy family and friends who love cheesecake with a dense texture and rich pumpkin flavor. Since milk and eggs aren’t used in the recipe, …
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