Iron seems to be the main concerns of all vegetarians, whether they intake sufficient amount in their diets for 1 day or not. For adults, the recommended daily dosage of iron is between 8 and Read More
Acclaimed vegan chef, Mark Reinfeld, has called plant-based diets “the future of food,” because of their low carbon footprint and lowered impact on the planet. Many seem to share this sentiment, as in recent years, Read More
Ask a roomful of vegetarians why they decided to make the meat-free leap, and you’ll likely get a roomful of answers. Some might love animals. Some might have ecological reasons. Some might have eschewed their Read More
Get all the delicious flavors of your favorite holiday drink in this protein-packed vegan smoothie.
What are the holidays without decorating cookies? This vegan take on the classic cutout cookies allows everyone to join in on the fun!
These oatmeal cookies are the perfect treat to bring to a holiday party—and any vegan guests will surely appreciate them!
Mayim Bialik, PhD, is an award-winning actress, neuroscientist, and author—but above all, she’s a mom. A mom who was inspired by her two young sons to author her new cookbook, Mayim’s Vegan Table: More Than Read More
This smooth vegan cream cheese will take your breakfast to a whole new level with the spice of pumpkin and cinnamon balanced out by the sweet maple syrup.