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Tag: vegan

Plant based
Food & Healthy Recipes

Getting Protein on a Vegan Diet Plan

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There was a time when the only people who followed a vegan diet were radical animal activists looking to send a message. Today, many people are turning to a vegan …

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Mayim Bialik
Food & Healthy Recipes / Getting Healthy / Habits / Health

Blossom into Veganism with Mayim Bialik

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Mayim Bialik, PhD, is an award-winning actress, neuroscientist, and author—but above all, she’s a mom. A mom who was inspired by her two young sons to author her new cookbook, …

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vegan iron
Getting Healthy

How to Obtain Enough Iron Without Eating Meat

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Many of were raised eating meat at least in one meal every day. Grandma told us that we needed to eat meat to get enough iron in our diet. Iron …

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Power Nog Smoothie
Food & Healthy Recipes

Power ‘Nog Smoothie

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Get all the delicious flavors of your favorite holiday drink in this protein-packed vegan smoothie.

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Pumpkin Cream Chez
Food & Healthy Recipes

Spiced Pumpkin-Cashew Cream Chez

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This smooth vegan cream cheese will take your breakfast to a whole new level with the spice of pumpkin and cinnamon balanced out by the sweet maple syrup.

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Vegan
Food & Healthy Recipes

Deep Dark Chocolate Cookies

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Eggnog
Food & Healthy Recipes

Vegan Eggnog

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Eggs, schmeggs. You don’t need them, this recipe is completely vegan and gluten-free, so you no longer have to miss out on the cinnamony, nutmegy goodness of eggnog.

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