Natural Solutions Magazine – dedicated to teach people how to live better
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Whether it’s because of distinct dissimilarities in physiology, lifestyle habits, or the fact that women tend to care for children more than men, the two sexes really do differ when …
The 5 Most Common Types of Chronic Joint Pain and How to Fix Them Read More
Due to the myriad of photos now being posted online, more people than ever are undergoing cosmetic procedures to improve their looks, but here are some tips you can use …
How to Get Glowing Skin Naturally: 6 Steps to Follow Read More
The holiday season can be stressful, with a never-ending to-do list and high expectations. But it doesn’t have to be that way. With the right strategies, you can beat holiday …
Holiday Stress or a Happier Holiday? Read More
I was diagnosed with celiac disease in 1997. Things were going well until three years after my diagnosis, my oldest son—then a toddler—began exhibiting many of the same symptoms. His …
4 Natural Flour Replacements to Prevent Celiac Disease Read More
The holiday season may once have been a quiet time for family celebrations and peace, but our pressured 21st-century lives have transformed it into a hectic and overwhelming event that …
Avoiding Holiday Stress Read More
If you’re wondering how to live well and prevent premature aging, just ask Wendy Bazilian: As a food enthusiast and fitness specialist, she has some extensive experience under her belt. …
5 Tips to Prevent Premature Aging Read More
Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is supposed to move; our joints …
Jump-Start your Joints Health Read More
Too much food. Too much to drink. Too much stressing to make the perfect event for the holidays. Plus, Uncle Bob supported Trump; Aunt Sally was gung-ho for Joe; and …
10 Tips for Surviving Post-Pandemic Holidays Read More
When you get to college and you’re trying to eat well, there are many temptations and challenges—fast food and late-night pizza, navigating the dining halls, limited transportation to grocery stores. …
Nutrition Survival Tips for College Students Read More
When it comes to heart health, eating the right foods is important. “Beyond a doubt, of all the foods out there, fruits and vegetables [which are high in fiber, antioxidants, …
4 Natural Foods that Prevent Premature Heart Disease Read More