Tips to Ditch Your Sugar Habit
Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much is linked …
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Sweet Tidings
Walk into Mani’s, a popular Los Angeles bakery, and the chocolate-filled cookies, rich brownies, and cakes might have you mentally kissing your healthy eating habits good-bye. But stick around long …
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8 Foods You Should Never Eat If You Have Joint Pain
Did you know that the foods you eat can affect your arthritis pain and symptoms? Inflammation, a major cause of arthritis, is often made worse (or better) because of a …
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Sugar Stimulates Tumor Growth
A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer research. Scientists have clarified how the Warburg effect, a phenomenon …
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If You Avoid Eating Fruit Because it Contains Sugar- Think Again
The sugar you find in a candy bar is very different from the sugar you find in an apple. That’s because they’re two different kinds of sugar. The sugar in a …
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8 Toxic Processed Foods You Must Stop Buying
There are a number of processed foods on the market that should be avoided, many contain ingredients, preservatives and additives that contain toxic ingredients and could be dangerous to your …
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How to Do 3-Day Complete Body Sugar Detox, Lose Weight and Improve Your Health
Excessive sugar consumption is the cause of obesity, alongside with carbohydrates and fats and we are not talking about a moderate intake of sugar, because that amount of sugar is …
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These 10 Habits Will Seriously Damage Your Kidneys!
The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Every single day, the kidneys …
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5 signs of skin cancer (melanoma) most people ignore!
May has been designated as National Melanoma Month. Melanoma Monday (May 1st this year), as it has become known, aims to raise awareness about melanoma. Since melanoma is the most …
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Focus On: Stevia
WHAT IT IS: Stevia is an extract from the plant Stevia rebaudiana, which originated in the rainforests of Brazil and Paraguay. Stevia is used as an alternative to sugar. The …
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