Signs that Stress is Making You Physically Ill
Millions of people around the world suffer from mental health issues. Others even ended up taking their own lives since they could no longer control how their mind works. These …
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Feeling Stressed Out? CBD Might Be The Answer
Stress is something that most people are living with. Besides the fact that it doesn’t feel good to be stressed, it also affects your physical and mental health. It pays …
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5 Easy Tips to Naturally Prevent Hormonal Imbalances and Stress
With all the hustle and bustle of the holiday season, it’s hard to imagine life without stress—but you’re in luck, these tips will help you remain stress-free despite your holiday …
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What’s a Vaginal Yeast Infection?
Ladies, it’s nothing to be embarrassed about. Vaginal yeast infections are more common than you think! They affect a near 75% of women at any age. If you think you …
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Better Sleep Reduces Job Stress
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a …
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Four Signs of Burnout
High levels of stress follow as naturally after progress as exhaust after traffic—pick up a magazine at Barnes and Noble and see if it doesn’t contain an article mentioning the …
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Five Tips for Reducing Stress
We don’t need researchers to tell us that stress is rampant in the US. But in its 2009 Stress in America study, the American Psychological Association found that 24 percent …
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Best ways to avoid mental stress during and after pregnancy
Pregnancy is a stressful time for most women; not only are they growing a new life inside of them that they have to nourish, but their lives are about to …
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Dream Away Stress
Humans need stress. The body’s natural response to stress drives processes that keep you healthy and fit. Modern life, however, often dishes out too much of a good thing. When …
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Why Should You Try Scented Candles?
If you love your home to smell amazing, then you may be looking for different things that can help you achieve this. You can find perfumes, diffusers, scented candles, etc. …
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