Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
With all the hustle and bustle of the holiday season, it’s hard to imagine life without stress—but you’re in luck, these tips will help you remain stress-free despite your holiday …
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Married people are healthier than those who are single, divorced or widowed, research has found. Now a new study provides the first biological evidence to explain how marriage impacts health. …
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You’re caught defenseless—in line at the grocery store of all places. It’s as if someone amped up the fluorescent lights by a zillion watts, and you’re trapped in the glare. …
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Humans need stress. The body’s natural response to stress drives processes that keep you healthy and fit. Modern life, however, often dishes out too much of a good thing. When …
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It’s the holiday season, that stressful, hyperactive rollercoaster rush from Thanksgiving to New Years that hardly allows a moment for us to catch our breath. And rather than enjoy the …
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Although the holidays are a great opportunity to spend quality time with your friends and family, there is a lot of stress that comes along with this time of the …
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The past year has opened our eyes in terms of taking steps to avoid illness. We are constantly doing our best to stay healthy, and those efforts have only been …
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We don’t need researchers to tell us that stress is rampant in the US. But in a recent Stress in America study, the American Psychological Association found that 24 percent …
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Holiday stress add up quickly: You can go from happily scheduling your family’s events, to penny-pinching within the confines of your budget, to butting heads about the best way to …
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The holiday season may once have been a quiet time for family celebrations and peace, but our pressured 21st-century lives have transformed it into a hectic and overwhelming event that …
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