Create Younger Skin by Avoiding These Foods
Certain foods can sap moisture and steal much needed nutrients, damaging skin and make you look much older. Here are some foods to avoid for a better-looking future. Greasy fried …
Read MoreTag: skin
Four Foods for Better Skin!
Forget all the expensive creams, toners, and scrubs, says Mitchell Gaynor, MD, author of the recently released book The Gene Therapy Plan: Taking Control of your Genetic Destiny Through Diet …
Read More
6 Lesser Known Benefits of Exercise
Most people have at least a vague understanding of why exercise is good for them. Keeping fit, losing body fat and improving cardiovascular function are the benefits many are familiar …
Read More
Top 5 Benefits of Infrared Sauna
Sauna’s are a great way to relax, but are also a source of controversy, especially infrared saunas. In case you are wondering what an infrared sauna is, it is a …
Read More
Facial exercises help middle-aged women appear more youthful
A 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a more youthful appearance with fuller upper and lower …
Read More
5 Skin Care Mistakes That May Be Aging You Prematurely
For most people, making a great first impression is important. The main thing most people will notice when first meeting someone new is the condition of their skin. There are …
Read More
The health benefits of Apple Cider Vinegar and Baking Soda
The combination of baking soda and apple cider vinegar has been traditionally used for treating a number of health issues. Even though it is made of simple ingredients which are …
Read More
Japanese Secret to Look Young and Radiant Even After Your 50’s
People have been searching for millennia to find the elixir of youth that will help them look young forever, and no one seems to have found it yet. Moreover, there …
Read More
Women & beautiful skin: foods for a fabulous appearance
For the longest period, we have been taught that food is nourishment for the body. When it comes to having beautiful skin, food bears an equal amount of importance. Just …
Read More
Protect Your Skin!
Many people don’t realize they are at risk for skin cancer in the winter, especially if they are around snow or at a higher elevation. Professional skier and three-time Olympic …
Read More