
Protect Your Skin!
Many people don’t realize they are at risk for skin cancer in the winter, especially if they are around snow or at a higher elevation. But when outside under the …
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Many people don’t realize they are at risk for skin cancer in the winter, especially if they are around snow or at a higher elevation. But when outside under the …
Read MoreFor the longest period, we have been taught that food is nourishment for the body. When it comes to having beautiful skin, food bears an equal amount of importance. Just …
Read MoreForget all the expensive creams, toners, and scrubs, says Mitchell Gaynor, MD, author of the recently released book The Gene Therapy Plan: Taking Control of your Genetic Destiny Through Diet …
Read MoreThe skin never lies. Unlike other organs of the body, hidden and shrouded in mystery, the skin is an extrovert, blithely revealing your inner life without so much as a …
Read MoreThe combination of baking soda and apple cider vinegar has been traditionally used for treating a number of health issues. Even though it is made of simple ingredients which are …
Read MoreWe all want skin that looks and feels healthy; that’s why it’s so important to face problematic skin head-on. If left untreated, wrinkles, acne, liver spots, rosacea, and other conditions …
Read MoreAs winter weather visits us once again, so does the problem of winter skin—that dreaded skin dryness on the face, hands, and feet. For many of us, winter skin means …
Read MoreMost people have at least a vague understanding of why exercise is good for them. Keeping fit, losing body fat and improving cardiovascular function are the benefits many are familiar …
Read MoreSauna’s are a great way to relax, but are also a source of controversy, especially infrared saunas. In case you are wondering what an infrared sauna is, it is a …
Read MoreA 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a more youthful appearance with fuller upper and lower …
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