Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study published in the open access journal BMC Nutrition. Read More
We are constantly being advised to make sure we are getting enough protein, as this fabulous macronutrients numerous health benefits. However, most of you immediately think about animal products when you hear about proteins, but Read More
There was a time when the only people who followed a vegan diet were radical animal activists looking to send a message. Today, many people are turning to a vegan lifestyle as a way to Read More
Looking to eat farm-to table? Here is some quality nutrition for the perfect start to longer spring days. (Family Features) With warm weather on the horizon, it’s time to turn the clocks forward and say Read More
(Family Features) Anything is possible when you have the energy to take on the day. Protein shakes have grown in popularity because they’re a convenient and healthy way to curb hunger and give your body Read More
Copyright 2017 Natural Solutions Magazine | InnoVision Health Media
1400 Corporate Center Curve Ste 130 | Eagan MN 55121 | 877.904.7951