potassium Archives

potassium, heart healthy, heart health, womens health,

Potassium Can Improve Women’s Heart Health

Women who eat bananas, avocados and salmon could reduce the negative effects of salt in the diet, according to a study published in the European Heart Journal, a journal of …

Food and Nutrition: Health News & Tips

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The food you eat may be your best resource in fighting many chronic health conditions. Here are a few food sources and how they can impact some popular chronic health …

12 Heart Healthy Foods

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Cardiovascular disease is one of the leading causes among Americans, specifically accounting for 1 of 3 deaths in the U.S. One of the main causes is from clogged arteries. Protecting …