Menopause Makeover
Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …
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The Fight Against PMS
Do you deal with irritating and uncomfortable premenstrual syndrome (PMS) symptoms each and every month? If you answered “yes,” you are not alone. Many women I see in my clinics …
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