Menopause Makeover

Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …

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SOS: PMS!

Chances are good that you’ve seen a television commercial for a drug where the reported side effects toggle between absurd and grotesque. During the quick mention of these side effects—frequent …

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