Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
My mother was a nurse who raised us to believe that diet was the most effective way to impact your overall health and well-being. I didn’t think much of it …
5 Foods to Prevent Chronic Fatigue and Avoid Negative Energy Read More
There’s an old adage that, when it comes to sex, men are like a microwave and women are like a crockpot. The crock-pot analogy works insofar as it goes: a …
A Recipe for a Healthy Sex Life Read More
The food you eat may be your best resource in fighting many chronic health conditions. Here are a few food sources and how they can impact some popular chronic health …
Food and Nutrition: Health News & Tips Read More
It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” …
What Are the Benefits of a Raw Foods Diet? Read More
Fiber isn’t around like it used to be. Fruits and vegetables used to be staples in the American diet. Now, processed foods have taken over every meal, from preservative-laden canned …
Fiber in Your Diet Read More
The popularity of organic foods continues to grow despite its higher price tag. Though some research has found organic food to be no more nutritious than its conventional counterpart, not …
Go Beyond Nutrition: The Organic Choice Read More
Benjamin Franklin is credited with saying that an ounce of prevention is worth a pound of cure. What can you do to gain the benefits of prevention? How can you …
Four Tips for Staying Healthy and Living Longer Read More
To say that kale is one of the healthiest foods on the planet may be an understatement. Why else would it be dubbed “the new beef,” “queen of the greens,” …
Why You Need to Start Cooking with Kale NOW Read More
Mayim Bialik, PhD, is an award-winning actress, neuroscientist, and author—but above all, she’s a mom. A mom who was inspired by her two young sons to author her new cookbook, …
Blossom into Veganism with Mayim Bialik Read More
Increasing NAD is not as difficult as many people imagine. NAD stands for nicotinamide adenine dinucleotide. These are useful molecules that help our body to process food, create new energy …
How to increase your NAD level naturally Read More