Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
For the longest period, we have been taught that food is nourishment for the body. When it comes to having beautiful skin, food bears an equal amount of importance. Just …
Foods for Healthy and Glowing Skin Read More
It’s that time of year: The leaves are turning, the buses are rolling, the kids have their new backpacks and new kicks. We want to get them off to a …
School Food Tips! Read More
Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is supposed to move; our joints …
Jump-Start your Joints Health Read More
Often the biggest challenge for a person who wants to maintain include health in their diet arises when life and work become packed with activities and deadlines. Some of us …
Good Health Starts With Our Diet Read More
When you get to college and you’re trying to eat well, there are many temptations and challenges—fast food and late-night pizza, navigating the dining halls, limited transportation to grocery stores. …
Nutrition Survival Tips for College Students Read More
If you think steamed spinach is the most mouthwatering health food, you may want to reconsider. A candy bar’s worth of dark chocolate, or 100 grams, has just as many …
Health by Chocolate Read More
Do you deal with irritating and uncomfortable premenstrual syndrome (PMS) symptoms each and every month? If you answered “yes,” you are not alone. Many women I see in my clinics …
The Fight Against PMS Read More
At one point in the not-so-distant past, many of us were clueless when it came to the importance of fiber and its relationship to indigestion. Now, people are generally more …
When Indigestion is a Good Thing Read More
By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one fights heart disease. While engaging in aspirin …
Heart Disease Can Be Reversed Read More
While nobody wants to discourage you from checking into the local fitness center for a regular tune-up, the gym should generally be thought of as a boost to an all-around …
How To Keep The Calories Off The Natural Way. Read More