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Natural Solutions Magazine – dedicated to teach people how to live better

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Tag: menopause

What are signs of menopause?
Blog / Body / Health

Menopause: A Guide to the Great Change

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If you have considered selling the home heating system at a yard sale, if you write your kids’ names on post-it notes around the house, or if you define “a …

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Menopause is part of life- here are some tips to thrive
Balance

Menopause Makeover

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Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …

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Health

Hormone replacement therapy may be beneficial for women’s memory

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A type of hormone replacement therapy may protect memory for some women, according to a new USC-led study. The findings by USC researchers are the latest to indicate that hormone …

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Health

Are hot flashes linked to obstructive sleep apnea?

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Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, …

Are hot flashes linked to obstructive sleep apnea? Read More

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