Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, …
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A type of hormone replacement therapy may protect memory for some women, according to a new USC-led study. The findings by USC researchers are the latest to indicate that hormone …
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Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …
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If you have considered selling the home heating system at a yard sale, if you write your kids’ names on post-it notes around the house, or if you define “a …
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I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …
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