Suzanne Somers’ Wellness Journey

When Suzanne Somers hit the entertainment scene in the late 60s and early 70s, the world had not completely addressed the dangers of hidden toxins invading nearly every inch of our environment. Today, our exposure Read More

Gluten Avoidance 101

What do you really know about gluten? That it’s a protein found in wheat, barley, and rye? That people are sensitive to it, or that some are making its avoidance a go-to diet? If you Read More

Heart Matters

If you’re thinking, “Why should I worry about heart health?” this will be a reality check. A third of Americans already have some form of the condition. Even if you don’t have a family history Read More

Fresh & Fit: Julie Benz

Between filming her latest movie—the psychological thriller “Havenhurst,” set to be released later this year—and basking in the second-season glow of Syfy’s futuristic television series “Defiance,” 42-year-old Julie Benz has been doing everything but slowing Read More

1 2