Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, …
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The gym may be designed for the human body, but the human body is not designed for the gym. To keep the calories off the natural way follow these simple …
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As a cardiac surgeon at Michigan Medicine, Jonathan Haft, M.D., knows the value of a healthy heart. And he knows that the decisions, however small, we make each day can lead …
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As Father’s Day approaches, many of us take time to contemplate just how powerful the paternal influence can be. For good or for ill, the lessons fathers teach impact their …
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While most would respond with an emphatic “yes” if asked if they would like more love in their lives, I suspect few people welcome the extent of work required to …
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Diabetes is called the silent killer because overt symptoms are rare in the early stages of the disease. “Most people have no symptoms at all,” says Richard Bergenstal, MD, past …
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Want to know a powerful secret about how to eat more healthfully, tailor your food intake to meet your body’s needs and cravings, and attain and maintain a comfortable weight …
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For green living made easy, try tapping into some of these tips on a day-to-day basis—you’ll please the planet, nourish your body, and ease your mind. >>1. Ditch one-use plastics …
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When Suzanne Somers hit the entertainment scene in the late 60s and early 70s, the world had not completely addressed the dangers of hidden toxins invading nearly every inch of …
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What do you really know about gluten? That it’s a protein found in wheat, barley, and rye? That people are sensitive to it, or that some are making its avoidance …
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