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Natural Solutions Magazine – dedicated to teach people how to live better

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Tag: intermittent fasting

Food & Recipes

Should You Do Intermittent Fasting While on Keto?

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If you are on the keto diet, you might be thinking, “Jeez, this is pretty hard enough.” I mean, the keto diet is generally restrictive, since you’re slashing carbs and …

Should You Do Intermittent Fasting While on Keto? Read More
Food & Recipes / Getting Healthy

When it comes to diet, it’s not all about calories

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Many people are of the opinion that when dieting for weight loss, it is all about counting calories. If you want to lose weight, you just eat fewer calories or …

When it comes to diet, it’s not all about calories Read More

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