In wine, there’s health
While a couple of glasses of wine can help clear the mind after a busy day, new research shows that it may actually help clean the mind as well. The …
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Inflammation: Here is how to REVERSE it
Chronic inflammation is probably best understood and most associated with heart disease. Some professionals have used analogies that compare your blood vessels to some sort of intricate plumbing system. Heart …
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Foods to Avoid To Treat Psoriasis
Psoriasis is a condition that causes red, itchy patches of skin, most often on the elbows, knees, and scalp. Some types of psoriasis cause painful, scale-like rashes that crack and …
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Turmeric is the most versatile natural medicine
Turmeric is an al-natural spice that contains more than 600 health benefits. Primarily, it is curcumin that makes this happen. I bet you don’t even know that turmeric helps to regenerate the …
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How Eating THIS Fiber Can Reduce Chronic Inflammation (And Where to Find It)
This is an exciting time for people interested in integrative medicine. Throughout the past decade, the medical community has gradually come to recognize the value of many natural and complementary …
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Silent Inflammation do you have it?
While we’ve all been busy focusing on avoiding cholesterol and fat, we’ve ignored what is turning out to be one of the most important health concerns of our time: inflammation. Chances …
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6 Ways to Manage Chronic Knee Pain
Knee pain is one of the most common types of chronic pain. Studies show that one in five Americans struggle to live with knee pain daily. You can try to …
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The Health Benefits of a Ketogenic Diet
You are what you eat. This wise old saying holds weight when you consider the current state of health in the western world. Health disorders and diseases such as obesity …
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Himalayan pink salt is one of the healthiest salts on the planet!
Himalayan pink salt is the purest salt known to mankind, layered far away from industrial pollution. The salt beds are set deep in the Himalayan Mountains. Some refer to it …
Himalayan pink salt is one of the healthiest salts on the planet! Read More
The 6 Most Common Inflammatory Foods
Studies relate chronic inflammation to the deadliest diseases of the modern era, including cancer, stroke, heart disease, diabetes, and Alzheimer’s. Yet, this is no surprise if you consider the inflammatory foods …
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