Yoga Rx: Reduce Hypertension

At the pace we live, it’s no wonder hypertension has reached epidemic proportions—almost a third of adults have high blood pressure. But a review conducted by the Prevention Research Center at Yale University’s School of Read More

Take the Pressure Off

Despite its prevalence, high blood pressure (also known as hypertension, or HTN) is a somewhat mystifying condition. It’s a serious symptom of cardiovascular dysfunction and can be the smoking gun behind strokes, heart attacks, kidney Read More