Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, …
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Sporting events often leave people on the edge of their seats, but what does all that excitement do to their hearts? A new study suggests that both the thrill of …
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Power Up With Beets Story at-a-glance Vitamins and minerals in beets and beet greens fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer. But certain compounds also have …
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What’s the key to lowering blood pressure naturally? For many years, the USDA and the medical community have advised us to limit our sodium intake to 2,300 mg per day. …
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Did you know that hypertension and high cholesterol are the two major contributing factors toward clogged arteries? The arteries are blood vessels that transport oxygen-dense blood from the heart to …
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Studies show the heart and brain are connected by more than just poetry and puns. Indeed, researchers say high levels of heart-busting cholesterol might also make brain cells more prone …
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If you’re thinking, “Why should I worry about heart health?” this will be a reality check. A third of Americans already have some form of the condition. Even if you …
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With all the hustle and bustle of the holiday season, it’s hard to imagine life without stress—but you’re in luck, these tips will help you remain stress-free despite your holiday …
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Your heart matters to you. Eating healthy and exercising are great ways to keep your heart in shape, but a little bit of supplementing never hurt anyone. To get the …
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