The Brain & Heart Connection
Studies show the heart and brain are connected by more than just poetry and puns. Indeed, researchers say high levels of heart-busting cholesterol might also make brain cells more prone …
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Arteries Cleaned with these 10 Foods
Did you know that hypertension and high cholesterol are the two major contributing factors toward clogged arteries? The arteries are blood vessels that transport oxygen-dense blood from the heart to …
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Lowering Blood Pressure Naturally
What’s the key to lowering blood pressure naturally? For many years, the USDA and the medical community have advised us to limit our sodium intake to 2,300 mg per day. …
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5 Easy Tips to Naturally Prevent Hormonal Imbalances and Stress
With all the hustle and bustle of the holiday season, it’s hard to imagine life without stress—but you’re in luck, these tips will help you remain stress-free despite your holiday …
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This is what can happen to your risk of cancer and a heart attack every time you eat a beet!
Power Up With Beets Story at-a-glance Vitamins and minerals in beets and beet greens fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer. But certain compounds also have …
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Heart Matters
If you’re thinking, “Why should I worry about heart health?” this will be a reality check. A third of Americans already have some form of the condition. Even if you …
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Eat These 5 Supplements To Protect Your Heart And Lower Bad Cholesterol
Your heart matters to you. Eating healthy and exercising are great ways to keep your heart in shape, but a little bit of supplementing never hurt anyone. To get the …
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