Natural Solutions Magazine – dedicated to teach people how to live better
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Women who eat bananas, avocados and salmon could reduce the negative effects of salt in the diet, according to a study published in the European Heart Journal, a journal of …
Potassium Can Improve Women’s Heart Health Read More
High cholesterol hangs like a black cloud over our guiltiest pleasures: buttery desserts, juicy steaks, sizzling bacon, even coffee. According to the American Heart Association (AHA), nearly 37 million Americans …
Four Ways to Cut Cholesterol, Naturally Read More
Heart disease is a complex condition that develops slowly and sometimes silently—and it is well-known that heart disease is the top cause of death in the United States. However, it’s …
Heart Attack and Prevention of Heart Disease Read More
By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one fights heart disease. While engaging in aspirin …
Heart Disease Can Be Reversed Read More
Yep, that’s right, chocolate: that oh-so-indulgent treat that makes women around the world swoon. But it’s not the milk chocolate candy bar or the box of chocolate-covered cherries that best …
Heart Health supported with Chocolate Read More
How’s your heart health? For years, you’ve probably heard that you need to be concerned about three numbers: high-density lipoprotein (HDL) cholesterol, lowdensity lipoprotein (LDL) cholesterol, and triglycerides to prevent …
Heart Disease Prevention Tips Read More
When it comes to heart health, eating the right foods is important. “Beyond a doubt, of all the foods out there, fruits and vegetables [which are high in fiber, antioxidants, …
4 Natural Foods that Prevent Premature Heart Disease Read More
While nobody wants to discourage you from checking into the local fitness center for a regular tune-up, the gym should generally be thought of as a boost to an all-around …
How To Keep The Calories Off The Natural Way. Read More
Using data from a national study, Johns Hopkins researchers determined that using heart CT scans can help personalize treatment in patients whose blood pressure falls in the gray zone of …
Personalized Treatment for Those in Blood Pressure ‘Gray Zone’ Read More
Did you know that hypertension and high cholesterol are the two major contributing factors toward clogged arteries? The arteries are blood vessels that transport oxygen-dense blood from the heart to …
Arteries Cleaned with these 10 Foods Read More