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Natural Solutions Magazine – dedicated to teach people how to live better

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Tag: heart disease

when should we start heart screenings?
Health

When Should Heart Screenings Begin?

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A new national survey by Orlando Health found that most women are unaware of the age at which heart screenings should begin. The American Heart Association recommends women begin undergoing …

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What are the benefits of a fruit and vegetable diet?
Food & Recipes

The Benefit of a Fruit and Vegetable Diet

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A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death. This is the finding of new research, led …

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Exercise

Sitting Disease: The New Health Hazard

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Sedentary behavior is the new norm as most jobs do not require active movement. Sitting in a car instead of walking, standing on the escalator instead of walking up the …

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When should you discuss heart disease with your Doctor?
Health

Heart Disease can be Prevented

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Women with risk factors for heart disease, such as high blood pressure, high cholesterol and a family history, should start a dialogue with their primary care physician in their 40s …

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Blog

5 Tricks to Help You Quit Smoking & Adopt a Healthier Lifestyle

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In our increasingly health conscious society, quitting smoking is one of the best things you can do for your body. In theory, we all know the risks that cigarettes pose. …

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Health

Lack of REM Sleep Boosts Dementia Risk

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People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in the August 23, 2017, online issue …

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Health

What Do Women Need to Know About Heart Disease?

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Did you know that heart disease impacts men and women differently? Research has shown that gender differences exist not only in the way disease affects the heart, but also in …

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Health

14 Hidden Risks that Increase Your Chance for a Heart Attack (And How to Prevent it)

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Heart disease is a complex condition that develops slowly and sometimes silently—and it is well-known that heart disease is the top cause of death in the United States. However, it’s …

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