Lowering Blood Pressure Naturally
What’s the key to lowering blood pressure naturally? For many years, the USDA and the medical community have advised us to limit our sodium intake to 2,300 mg per day. …
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10 symptoms you could have a heart attack in the next month
The best treatment for a heart attack is prevention. Diet and exercise are key to prevent heart disease. Early action and intervention is key to treating a heart disease. Don’t …
10 symptoms you could have a heart attack in the next month Read More
Shoveling Snow: Winter Chore or Health Hazard?
Believe it or not, winter has officially begun! And, although there has been a lack of significant snowfall and cold temperatures in our area, we should still be prepared for …
Shoveling Snow: Winter Chore or Health Hazard? Read More
This is what can happen to your risk of cancer and a heart attack every time you eat a beet!
Power Up With Beets Story at-a-glance Vitamins and minerals in beets and beet greens fight inflammation, lower blood pressure, detoxify, fight infection and combat cancer. But certain compounds also have …
This is what can happen to your risk of cancer and a heart attack every time you eat a beet! Read More