5 Winter Hair Care Tips
The dry winter air can wreak havoc on your hair. Here are five hair care tips to keep it looking great. Shampoo less frequently and follow cleansing with an intensive …
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Five Tips for Staying Healthy and Living Longer
Benjamin Franklin is credited with saying that an ounce of prevention is worth a pound of cure. What can you do to gain the benefits of prevention? How can you …
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Beyond the Bathroom Scale
For many of us, the number on our bathroom scale makes or breaks our day: joy, if it moves downward a few pounds, and despair if it creeps upward, as …
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This Doctor Discovers 5 Tips to Prevent Premature Aging and Increase Lifespan
If you’re wondering how to live well, just ask Wendy Bazilian: As a food enthusiast and fitness specialist, she has some extensive experience under her belt. Dr. Wendy, DrPH, RD, …
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5 Tips to Boost Your Family’s Immune System and Reduce Stress
You’ve heard it before—“don’t sweat the small stuff”—but when life gets hectic, it’s hard to keep from stressing out. As both your personal and professional to-do lists build, everyday commitments—even …
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