5 Winter Hair Care Tips
Cold, dry winter weather is basically your skin’s worst enemy. Unsurprisingly, it’s not so friendly to your hair either. Just as dropping temperatures can lead to skin dryness and irritation, they can …
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Beyond the Bathroom Scale
For many of us, the number on our bathroom scale makes or breaks our day: joy, if it moves downward a few pounds, and despair if it creeps upward, as …
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Four Tips for Staying Healthy and Living Longer
Benjamin Franklin is credited with saying that an ounce of prevention is worth a pound of cure. What can you do to gain the benefits of prevention? How can you …
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5 Tips to Prevent Premature Aging
If you’re wondering how to live well and prevent premature aging, just ask Wendy Bazilian: As a food enthusiast and fitness specialist, she has some extensive experience under her belt. …
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