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October 8, 2026
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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Tag: gut health

Healthy You

Do Bacteria Build Intestinal Fortitude?

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Let’s take a quick pop quiz: What do obesity, diabetes, depression, heart disease, irritable bowel syndrome, dermatitis, diarrhea, allergic rhinitis, the common cold, acne, chronic fatigue syndrome, and food allergies …

Do Bacteria Build Intestinal Fortitude? Read More
Gut Microbiota
Getting Healthy

6 Steps to Stop Disease

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One of the most empowering things any person can do is change the course of their health trajectory and avoid disease. Far too many people are suffering from nameless malaise …

6 Steps to Stop Disease Read More
gut pain
Healthy You

7 Tips for Gut Health During the Holidays

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Let’s face it – the holidays are tough on digestion. The stress of the season (which tends to slow the digestive system), combined with too much running around plus travel …

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Beets
Recipes

Beet Kvass

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The GAPS diet is all about replenishing the bacteria in your gut—and this fermented beverage will do just that!

Beet Kvass Read More

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