5 Worst Nutrition Tips

It’s almost impossible to open a magazine, watch social networks, or even chat with friends, without receiving advice on food and nutrition, whether you like it or not. And everyone claims to have heard the advice Read More

The Top 5 Grains Replacements

Many people are avoiding grains. Those who follow the Paleo, gluten-free, GAPS, or ketogenic diet all avoid any grains. They find that their new diet provides more energy, reduces gut issues and generally makes them feel Read More

Pizza Margherita (Gluten-Free)

This recipe makes a pizza bursting with a perfect blend of the flavors that come to mind with pizza margherita, but without the gluten.

Gluten Avoidance 101

What do you really know about gluten? That it’s a protein found in wheat, barley, and rye? That people are sensitive to it, or that some are making its avoidance a go-to diet? If you Read More

Vegan Eggnog

Eggs, schmeggs. You don’t need them, this recipe is completely vegan and gluten-free, so you no longer have to miss out on the cinnamony, nutmegy goodness of eggnog.

Chocolate Chip Scones

Made with almond flour, these sweet and flaky scones are so good you’ll forget all about the gluten-filled alternatives of your past.

Pecan Pie with Dark Chocolate Crust

Not only does this pie have a delicious dark chocolate crust, it is gluten-free too! All you gluten-free pie lovers can dig in to this sweet pie without any worries.

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