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How Gluten Affects Kids’ Health, Behavior, and Digestion

The gluten-free diet and its products are everywhere. Is the diet fashionable, all hype, or a healthy choice? Perhaps you have considered the diet for yourself, but what about your …

4 Natural Flour Replacements to Prevent Celiac Disease

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I was diagnosed with celiac disease in 1997. Things were going well until three years after my diagnosis, my oldest son—then a toddler—began exhibiting many of the same symptoms. His …

Vegan Eggnog Recipe

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Oh, eggnog — for many it is a favorite seasonal treat. Many love to add it in our morning lattes and we love you spiked with bourbon before going to …