5 Worst Nutrition Tips
It’s almost impossible to open a magazine, watch social networks, or even chat with friends, without receiving advice on food and nutrition, whether you like it or not. And everyone claims …
Read MoreTag: gluten free
The Top 5 Grains Replacements
Many people are avoiding grains. Those who follow the Paleo, gluten-free, GAPS, or ketogenic diet all avoid any grains. They find that their new diet provides more energy, reduces gut issues …
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4 Natural Flour Replacements to Prevent Celiac Disease and Prevent Cancer
I was diagnosed with celiac disease in 1997. Things were going well until three years after my diagnosis, my oldest son—then a toddler—began exhibiting many of the same symptoms. His …
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Vegan Eggnog
Eggs, schmeggs. You don’t need them, this recipe is completely vegan and gluten-free, so you no longer have to miss out on the cinnamony, nutmegy goodness of eggnog.
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Gluten Myth Busting
Whether you are pro-gluten-free or you think the diet is totally bogus, you have probably heard arguments for both sides. Some people say gluten is bad for you, others say …
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Feeding Your Kids Gluten Can Cause Leaky Gut Syndrome and Depression (Here is How to Avoid it)
The gluten-free diet and its products are everywhere. Is the diet fashionable, all hype, or a healthy choice? Perhaps you have considered the diet for yourself, but what about your …
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