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Tag: father’s day

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As a Vegan Should I Lift Weights?

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People on a plant-based diet who do strength training as opposed to other forms of exercise such as biking or swimming may have stronger bones than other people on a …

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Fathers Day
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What Mindfulness Has Taught Me About Father’s Day

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My father died 39 years ago, just a few days after my thirteenth birthday. Since he chose to take his own life, Father’s Day triggered sadness and self-pity for many …

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