Psoriasis is a condition that causes red, itchy patches of skin, most often on the elbows, knees, and scalp. Some types of psoriasis cause painful, scale-like rashes that crack and bleed, while others cause white Read More
May has been designated as National Melanoma Month. Melanoma Monday (May 1st this year), as it has become known, aims to raise awareness about melanoma. Since melanoma is the most aggressive form of skin cancer, Read More
It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” to “raw almond butter,” “raw Read More
When it comes to choosing a sleep aid, one study found that whether the product was natural was a top factor, right up there with the perception on how well it worked, side effects, and Read More
Foods to fight fibromyalgia Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through the Read More
At one point in the not-so-distant past, many of us were clueless when it came to the importance of fiber. Now, people are generally more privy to its true worth. Old-school thought was that fiber Read More
I knew something was really wrong when my son started preschool and I was the only mom who didn’t have another child on the way. I was too exhausted and sick all the time to Read More
For many of us, the number on our bathroom scale makes or breaks our day: joy, if it moves downward a few pounds, and despair if it creeps upward, as we diet, sweat, and stress Read More
Boost Your Mood My mother was a nurse who raised us to believe that diet was the most effective way to impact your overall health and well-being. I didn’t think much of it until I Read More
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