Natural Solutions Magazine – dedicated to teach people how to live better
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My mother was a nurse who raised us to believe that diet was the most effective way to impact your overall health and well-being. I didn’t think much of it …
5 Foods to Prevent Chronic Fatigue and Avoid Negative Energy Read More
Psoriasis is a condition that causes red, itchy patches of skin, most often on the elbows, knees, and scalp. Some types of psoriasis cause painful, scale-like rashes that crack and …
Foods to Avoid To Treat Psoriasis Read More
The obesity epidemic currently facing the nation is reaching a critical point. As a result of this escalating obesity rate, chronic disease is rampant—and for the first time in more …
Balance Your Digestive System and Brain to Burn Fat Read More
At one point in the not-so-distant past, many of us were clueless when it came to the importance of fiber and its relationship to indigestion. Now, people are generally more …
When Indigestion is a Good Thing Read More
While nobody wants to discourage you from checking into the local fitness center for a regular tune-up, the gym should generally be thought of as a boost to an all-around …
How To Keep The Calories Off The Natural Way. Read More
There’s an old adage that, when it comes to sex, men are like a microwave and women are like a crockpot. The crock-pot analogy works insofar as it goes: a …
A Recipe for a Healthy Sex Life Read More
Just what exactly is libido? It is just another name for sexual desire or the sex drive. A variety of internal and external factors can have an effect on your libido, …
Need a Libido Boost? Read More
Losing weight is one of the most common New Year resolutions. Follow these tips and report back on February 1 to see how you did. Go flour-free. “I tell people …
8 Tips for Losing Weight (And Keep It Off Permanently!) Read More
It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” …
What Are the Benefits of a Raw Foods Diet? Read More
The gluten-free diet and its products are everywhere. Is the diet fashionable, all hype, or a healthy choice? Perhaps you have considered the diet for yourself, but what about your …
Feeding Your Kids Gluten Can Cause Leaky Gut Syndrome and Depression (Here is How to Avoid it) Read More