Fibromyalgia Pain Blocked by these 5 Foods
Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through …
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Vegetarian-Veges Out
Ask any vegetarian why they decided to make the meat-free leap, and you’ll likely get a roomful of answers. Some might love animals. Some might have ecological reasons. Some might …
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When it comes to diet, it’s not all about calories
Many people are of the opinion that when dieting for weight loss, it is all about counting calories. If you want to lose weight, you just eat fewer calories or …
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What Are the Benefits of a Raw Foods Diet?
It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” …
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4 Simple Tips to Get Rid of Inflammation Fast (and 7 Foods to Prevent it)
When we cut our finger, break a bone, or experience an injury, our bodies are designed to “turn on” healing through the process of inflammation. This is the bright side …
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Quick weight loss diet plan for vegetarians
With over 4.3 million vegetarians living in the United States, you’d think there would be a ton of quick weight loss tips out there. But surprisingly, there isn’t. Much people …
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Foods to Avoid To Treat Psoriasis
Psoriasis is a condition that causes red, itchy patches of skin, most often on the elbows, knees, and scalp. Some types of psoriasis cause painful, scale-like rashes that crack and …
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How To Keep The Calories Off The Natural Way.
While nobody wants to discourage you from checking into the local fitness center for a regular tune-up, the gym should generally be thought of as a boost to an all-around …
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These Diet Mistakes Are Making You GAIN Weight
These days, we’re fed so many conflicting messages about how to stay slim and fit—Hollywood beach bodies and celebrity diets abound. But the secret to maintaining a healthy body weight …
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Before You Start, Read this One NutriSystem Review
Do you feel ashamed when your friends and people taunt you with your fat belly? Are you fed up with being fat and want a flat belly? Has someone suggested …
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