Need a Libido Boost?
Just what exactly is libido? It is just another name for sexual desire or the sex drive. A variety of internal and external factors can have an effect on your libido, …
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8 Tips for Losing Weight (And Keep It Off Permanently!)
Losing weight is one of the most common New Year resolutions. Follow these tips and report back on February 1 to see how you did. Go flour-free. “I tell people …
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What Are the Benefits of a Raw Foods Diet?
It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” …
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Feeding Your Kids Gluten Can Cause Leaky Gut Syndrome and Depression (Here is How to Avoid it)
The gluten-free diet and its products are everywhere. Is the diet fashionable, all hype, or a healthy choice? Perhaps you have considered the diet for yourself, but what about your …
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4 Simple Tips to Get Rid of Inflammation Fast (and 7 Foods to Prevent it)
When we cut our finger, break a bone, or experience an injury, our bodies are designed to “turn on” healing through the process of inflammation. This is the bright side …
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Beyond the Bathroom Scale
For many of us, the number on our bathroom scale makes or breaks our day: joy, if it moves downward a few pounds, and despair if it creeps upward, as …
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8 Easy Tips to NEVER Overeat Again (And Lose Weight)
Want to know a powerful secret about how to eat more healthfully, tailor your food intake to meet your body’s needs and cravings, and attain and maintain a comfortable weight …
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Fibromyalgia Pain Blocked by these 5 Foods
Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through …
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Vegetarian-Veges Out
Ask any vegetarian why they decided to make the meat-free leap, and you’ll likely get a roomful of answers. Some might love animals. Some might have ecological reasons. Some might …
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When it comes to diet, it’s not all about calories
Many people are of the opinion that when dieting for weight loss, it is all about counting calories. If you want to lose weight, you just eat fewer calories or …
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