Seasonal Detox

Seasonal transitions are an important part of life, but we’ve now become largely disconnected from the natural world—that’s why a long walk in the woods, going to the beach, or …

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Are You Food Addicted?

Detox is big these days. Everybody’s talking about and trying it—juicing, fasting, cleansing, odd diets, colonics, and more. There are ancient healing systems that teach about detoxification—including ayurveda—and each approach …

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