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Natural Solutions Magazine – dedicated to teach people how to live better

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Tag: anxiety

Getting Healthy

Lavender Lemonade Helps Relieve Headaches

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Headaches are very common and almost every person suffers from some type of headaches from time to time. Also, anxiety is a common mental health issue as well. These problems …

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how to deal with anxiety
Balance

Managing Anxiety: 4 Tools to Help You

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Most of us know what it feels like to experience anxiety to some degree. But what should you do when it is starting to become a problem for you? Sometimes …

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Reduce anxiety without medication
Balance / Mind / Supplements

Anxiety addressed without drugs

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You’re caught defenseless—in line at the grocery store of all places. It’s as if someone amped up the fluorescent lights by a zillion watts, and you’re trapped in the glare. …

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Blog

What are the Natural Therapies to Lower Stress and Anxiety?

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If we look at the number of studies that have been made on stress and anxiety this year, mostly linked with the COVID-19 crisis, we understand right away the importance …

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Balance

4 Natural Solutions for Anxiety

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Chronic anxiety can be a terrible affliction. While it sounds trivial compared to a terminal illness like cancer, anxiety can create a tremendous amount of suffering and damage to your …

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Do you know the questions to ask about prostate health?
Blog

4 Potential Solutions for Erectile Dysfunction

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4 Potential Solutions for Erectile Dysfunction   Erectile dysfunction among men is no small matter, but luckily, there are a variety of treatments on the market for it. Men suffering …

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Blog

The 3 Most Common Mental Illness and How to Overcome Them 

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Our mental health determines the state of our psychological and emotional well being. Unfortunately, mental health problems are quite common. They can occur due to biological factors, such as a …

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Tips to heal from stress
Balance

Stress resolved by Holistic Healing

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Waking up in the middle of the night, short of breath, heart racing and beating hard against the chest; feelings of panic, fear, and of wanting to crawl out of …

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Tips for supporting mental health
Blog Post

Mental Health Improvement Tips

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We are bombarded with lots of information about physical health daily but mental health something that is addressed less frequently. Mental illness a growing issue and it’s becoming common. One …

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car accident
Blog

A Car Accident – what to expect after.

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It is simply terrifying to get involved in a car accident, no matter if you are the only one who gets hurt, or there are also other victims. The experience …

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