Three Steps to Act with Purpose in the Midst of Struggle
We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As …
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Managing Anxiety: 4 Tools to Help You
Most of us know what it feels like to experience anxiety to some degree. But what should you do when your anxiety is starting to become a problem for you? …
Read MoreCBD oil benefits you should learn about
CBD oil is derived from cannabis, and it’s a type of cannabinoid that is naturally found in marijuana plants. The best part about CBD oil is that even though CBD …
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Recovering from a car accident – what to expect from?
It is simply terrifying to get involved in a car accident, no matter if you are the only one who gets hurt, or there are also other victims. The experience …
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Is Your Gut Causing Anxiety?
Research published in the open access journal Microbiome sheds new light on how gut bacteria may influence anxiety-like behaviors. Investigating the link between gut bacteria and biological molecules called microRNAs (miRNAs) in …
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Cashew Nutrition: Absolute the Best Treatment for Depression without Medication
Nuts are great, but cashews are even greater. Unfortunately, scientists never found these nuts interesting, and only a small number of studies were based on the properties provides by cashews. …
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How to Make Lavender Lemonade to Help Relieve Headaches And Anxiety
Headaches are very common and almost every person suffers from some type of headaches from time to time. Also, anxiety is a common mental health issue as well. These problems …
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80% of Cannabis Users Give Up Their Anxiety, Pain and Arthritis Medication
A new survey conducted by the Centre for Addictions Research of BC helps explain why Big Pharma is so afraid of cannabis. The pharmaceutical and alcohol industries, both powerful influences …
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The Hidden Epidemic
World-class rock climber reveals the dangers of antianxiety drugs in Death Grip By Kristin Bjornsen Xanax, Ativan, Klonopin, Valium. You probably know someone taking one of these antianxiety drugs or …
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No Worries: Curb Your Anxiety without Drugs
You’re caught defenseless—in line at the grocery store of all places. It’s as if someone amped up the fluorescent lights by a zillion watts, and you’re trapped in the glare. …
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