Lavender Lemonade Helps Relieve Headaches
Headaches are very common and almost every person suffers from some type of headaches from time to time. Also, anxiety is a common mental health issue as well. These problems …
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Managing Anxiety: 4 Tools to Help You
Most of us know what it feels like to experience anxiety to some degree. But what should you do when it is starting to become a problem for you? Sometimes …
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Anxiety addressed without drugs
You’re caught defenseless—in line at the grocery store of all places. It’s as if someone amped up the fluorescent lights by a zillion watts, and you’re trapped in the glare. …
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What are the Natural Therapies to Lower Stress and Anxiety?
If we look at the number of studies that have been made on stress and anxiety this year, mostly linked with the COVID-19 crisis, we understand right away the importance …
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4 Natural Solutions for Anxiety
Chronic anxiety can be a terrible affliction. While it sounds trivial compared to a terminal illness like cancer, anxiety can create a tremendous amount of suffering and damage to your …
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4 Potential Solutions for Erectile Dysfunction
4 Potential Solutions for Erectile Dysfunction Erectile dysfunction among men is no small matter, but luckily, there are a variety of treatments on the market for it. Men suffering …
Read MoreThe 3 Most Common Mental Illness and How to Overcome Them
Our mental health determines the state of our psychological and emotional well being. Unfortunately, mental health problems are quite common. They can occur due to biological factors, such as a …
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Stress resolved by Holistic Healing
Waking up in the middle of the night, short of breath, heart racing and beating hard against the chest; feelings of panic, fear, and of wanting to crawl out of …
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Mental Health Improvement Tips
We are bombarded with lots of information about physical health daily but mental health something that is addressed less frequently. Mental illness a growing issue and it’s becoming common. One …
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Three Steps to Act with Purpose in the Midst of Struggle
We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As …
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