Are Almonds the best weight loss snack?
What do you reach for when you start to feel those 10 a.m. hunger pangs? Although it might be tempting to head to the vending machine, wouldn’t you feel better …
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Sautéed Brussels Sprouts with Pancetta and Almonds
If you’re one of the Brussels sprouts haters out there, it’s time to rethink your stance. This delicious recipe will help you learn to love these tasty, healthful veggies.
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These Recipes Can Help You BURN Fat And Prevent Disease
The start of a new year is a great time to hit the “reset” button on your health routine. What better blueprint for better health and well-being than the newly …
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Almond Craze
The almond is a perfect example of a food best eaten raw due to its nutritional benefits and the plethora of ways to eat this tiny pseudonut. Botanically speaking, almonds …
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