Are you aware that your oral health can offer clues about your overall health? Or that your mouth problems can affect your body? Well, just like other people, you may think that your oral health has no connection to your overall health. However, your oral health usually goes beyond being able to eat enjoyable and nutritious foods. Oral health issues may be a sign of many other health problems.
According to the Journal of American Dental Association, the majority of patients who have recently experienced heart attacks were more likely to have cavities, dental caries, gum disease and inflammation around the tooth. Since later studies also confirmed the results, doctors and dentists have now recognized that poor oral health can lead to a variety of heart conditions such as coronary heart disease, heart attacks, and atherosclerosis.
Why being healthy orally may lead to a healthier you
Healthy gums may mean a healthier heart
If you are suffering from advanced gum disease. Then you are likely to have an attack. Bacteria and other products from your mouth may get into your bloodstream and cause blood clots that may end up clogging your arteries. If this goes to the brain you may suffer a stroke.
Regular visits to the dentist is very important
According to studies, gum disease has been linked to several complications such as preterm birth, stroke, diabetes, heart disease and other health issues. If you are suffering from a gum disease, you need to complete your treatment plan as recommended by your doctor.
Poor oral health may affect your memory
If you are suffering from gingivitis, you are likely to perform worse on tests of cognitive skills and memory. This is according to a report documented in one of the health Journals. Using good toothpaste or an antibacterial mouthwash can greatly help reduce bacteria and even make your teeth white. Moreover, if you buy your kit at AuraGlow.com you can easily achieve the best results comfortably at home.
Healthy gums may help you control your blood sugar
If you are suffering from diabetes, you may have more complications with gum disease. But why? This is because the diabetics’ healing process is usually a bit slow. Research has also shown that once diabetics gum issues were properly treated managing their blood sugar becomes easy. This means good oral health may lead to reduced bacteria complications.
How to protect your overall health
One of the best ways to protect your oral health is by ensuring that your teeth are healthy at all times. Since older adults are prone to chronic and oral health problems, this becomes even more important as you age. While maintaining good oral health may not prevent some diseases, having healthy teeth is a very important factor in your health. In order to do this, you need to
- Avoid smoking
- Brush and floss your teeth at least two times every day.
- Schedule regular dental cleanings and checkups.
- Eat a healthy meal and minimize between the meals snacks.
- Replace your toothbrush as soon as you can, preferably after every 3 months.
- As soon as you start experiencing any oral health issue contact your dentist.
- Avoid consuming starchy or sugary food.
- Eat a lot of fruits and vegetables.
Well, while not all studies have confirmed that there is slink, having good oral health is still one of the best things to do. As a part of your oral care, visit your periodontist or dentist regularly. Also, make sure you eat a healthy meal, change your toothbrush regularly and brush your teeth regularly.