Natural Ways to Flush THC From Your Body

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So, you’ve come to the decision that you’d like to flush your system of THC, but you’re not sure how. Maybe you need to find a new job, are looking to improve your health, or you simply want to take a break from marijuana use. Whatever the reason, there are plenty of ways to do it. While there are a lot of products out there that make claims to flush your system in an instance doing it naturally is always the safe bet.
Factors to Keep in Mind
Whether you want to know how to pass a drug test, are trying to improve your health, or just want to ditch a habit there are some factors that will determine how long it takes to flush THC. This includes how often you use, how much you weigh, and how active you are.
Stop Using Marijuana
The first step to flushing the body of marijuana is to abstain from using it. Reducing or socially using Will only make it that much harder to get out of your system.
If stopping will be hard, try steering clear of social environments where marijuana is present. Also, let friends and family who use aware so they won’t do it around you.
Drink Lots of Water
You can’t properly flush your system if you’re not getting enough h2o. Water helps to oxygenate and cleanse the organs. This, in turn, improves the function of organs like your liver and kidneys which speeds up the detoxing process.
Water isn’t everyone’s favorite drink. However, you’ll need to drink at least half your body weight in ounces to really help your body flush the THC. So, if you don’t really like drinking water try sucking on ice or adding fruit for flavor.
Exercise

THC gets into the bloodstream, tissues, and muscles. Getting it out means helping your body’s natural detox or cleansing processes to kick in.
Sweat is another common way to get rid of toxins. So, get up and get active.
If the gym is not your idea of a fun workout there are other ways you can work up a sweat. Dancing, yoga, jogging, or even playing sports will have you sweating in no time. Exercising at least 5 times a week for 30 minutes to an hour will certainly flush your body. Some gyms even have saunas you can visit to work up a bit more sweat.
Drink Tea
Tea is a natural diuretic that can also help in flushing your body of THC. Though
green and black teas are the most popular there are a lot of flavors you can try. Try drinking a cup in the morning and evening.
Keep in mind, however, the more tea you drink the more dehydrated you become. So, you’ll want to keep it to a minimum or increase your water intake.
Removing THC from your body is possible but it does take time. Keeping the factors of use frequency, weight, and lifestyle in mind it can vary for everyone how long it takes. Use the methods listed above consistently for several months and your problem should be resolved.

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