Finding the Right Dosage: Starting out with CBD Oil

cbd oil

When you have not used CBD oil before, it can take a little time to learn everything you need to know. Once you get approved to purchase the item and find a dispensary, you may suddenly feel a little lost. There are many different products and they all come in different dosing options. Unlike traditional medications, you are not likely to have a doctor giving you instructions. There are also no set instructions to follow, because everyone is different. There are a few things you can do to make sure you are getting the right dosage for your individual situation. Many of these guidelines are things you would expect from any medication.

Age, Size, and Gender

CBD oil is used on all age groups and even on pets. Children and dogs are obviously smaller than most adults. It makes sense to start with a lower dose for these patients. Even if you end up using more later, start out with the smallest dose possible. This is usually around 5mg. Adults that are new to this treatment should be taking this small dose, as well. Most adults end up settling around 10 mg twice a day once they get used to treatment. Some, however, only take it once a day, depending on what it is used for.  Men are often larger than women and may need to work their way up to a higher dose a little at a time.


The reason you are taking CBD oil can also affect how much you take. It can take a little practice to get this under control. If you are taking the CBD oil to deal with nausea after cancer treatment, you may only take it on days that you have chemotherapy. If you feel sick daily, you should get on a more regular regimen. Anxiety patients may only need to use CBD oil when they are headed into an anxiety provoking social situation. PTSD patients may need to use the item to help them sleep, due to nightmares. A higher dose is often required for this purpose. Pain relief may be ongoing for after an event, such as surgery. A high dose may also be necessary for this. The best cbd oil for pain may also have added essential oils, such as peppermint to relax the muscles.

Ask Questions

It can be convenient to purchase your CBD oil online. You do not, however, get the chance to have a face to face conversation with a knowledgeable individual this way. It can be a great experience to go to a dispensary in person. The people that work there are familiar with how all the products work, and details about each type. You may also run into other customers. It can be helpful to speak with other people that have been using CBD oil for a while. Try researching CBD oil use for your ailment, as well. You can often find forums online where people discuss their experiences.

Dosing with CBD oil does not have to be complicated. While you are still learning, start out at the smallest does. Once you find out how this affects your body, you may be happy with the low dose effects. If you need to increase the dose, you can do this a little at a time until you reach the desired results.

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