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Natural Solutions Magazine – dedicated to teach people how to live better

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A Valentine’s Day Love Story

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The holidays are behind us, and love is in the air. The feast of Saint Valentine, aka, Valentine’s Day is right around the corner, complete with stunning bouquets of fragrant …

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Great but Simple Appetizers

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Are you looking for some simple sides that will be a big hit for your next event. These appetizers are sure to be a hit- whether at your next party …

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Easy as Pie

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Round off your holiday feast the right way- with pie everyone will feast on.  Pie is near and dear to the holiday table, so we made six pie recipes for …

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Improving Mental Health with the Outdoors

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Over the past couple of years people have started self-isolating, whether due to fear of the pandemic or due to stress from work, family, life, or other issues. Self-isolation causes …

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Cooler Weather Means Cozy Family Food

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(Family Features) After families across the country began cooking more at home during the pandemic, that trend has continued as loved ones seek comfort in the kitchen in the form …

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Ways To Stay Fit On Your Next Vacation

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Vacations are supposed to be times of relaxation, but they’re often times when we get stressed and gain weight. If you’re planning your next vacation and want to stay fit …

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6 Tips to Mitigate Mental Health Risks for Youth

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(Family Features) Today’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected kids in all those places, only …

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How Much Magnesium Should I Take Per Day?

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We owe our health primarily to the minerals or nutrients we consume. Magnesium is a vital mineral involved in numerous processes in the body, including energy production, nerve function, muscle …

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Can Plants Make You Live Forever?

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How would you like to live forever? Maybe you’d like to be stronger, faster, and more agile while on this journey of immortality. If so, plants might be able to …

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6 Curly Hair Tips From Dermatologists

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As people shed their winter hats in favor of warmer temperatures, letting their hair flow freely, having the right hair care routine is important. According to dermatologists from the American …

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