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The holidays are behind us, and love is in the air. The feast of Saint Valentine, aka, Valentine’s Day is right around the corner, complete with stunning bouquets of fragrant …

Are you looking for some simple sides that will be a big hit for your next event. These appetizers are sure to be a hit- whether at your next party …

Over the past couple of years people have started self-isolating, whether due to fear of the pandemic or due to stress from work, family, life, or other issues. Self-isolation causes …

(Family Features) After families across the country began cooking more at home during the pandemic, that trend has continued as loved ones seek comfort in the kitchen in the form …

Vacations are supposed to be times of relaxation, but they’re often times when we get stressed and gain weight. If you’re planning your next vacation and want to stay fit …

(Family Features) Today’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected kids in all those places, only …

We owe our health primarily to the minerals or nutrients we consume. Magnesium is a vital mineral involved in numerous processes in the body, including energy production, nerve function, muscle …

How would you like to live forever? Maybe you’d like to be stronger, faster, and more agile while on this journey of immortality. If so, plants might be able to …