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Adults who share a bed with a partner or spouse sleep better together than those who sleep alone, according to a new study from researchers at the University of Arizona. …
Adults sleep better together than they do alone Read More
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a …
Better Sleep Reduces Job Stress Read More
The role of a nurse is often considered to be one of the most selfless and caring roles in the world. In the nursing profession, treating patients with empathy, kindness …
The Importance of Empathy in Nursing Read More
Everyone empirically knows that stressful events certainly affect sound sleep. Scientists in the Japanese sleep institute found that the active component rich in sugarcane and other natural products may ameliorate …
Stress Less Sleep Better Read More
People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a study published in an online issue of Neurology®, the medical …
Lack of REM Sleep Boosts Dementia Risk Read More
Many people associate physical therapy with those currently recovering from accidents, medical practices like surgery, and even athletes looking to get in peak condition. While it’s certainly more common in …
How to Maximize Your Time with Physical Therapy Read More
Just what exactly is libido? It is just another name for sexual desire or the sex drive. A variety of internal and external factors can have an effect on your libido, …
Need a Libido Boost? Read More
Health-related goals such as losing weight, exercising and quitting smoking tend to top the list of New Year’s resolutions in America. Yet research shows that only 8% end up achieving …
Give New Year’s Resolutions a Boost with a “Monday Resolution” Read More
Advertised almost everywhere, word of mouth claims that Cannabidiol (CBD) has been able to help with issues including arthritis, chronic pain, neuropathy, and more. But with recent developments claiming that …
CBD and Sleep: How Can it Help? Read More
The coronavirus pandemic has caused a lot of uncertainty and anguish all around the world. Many places have introduced lockdowns, resulting in people being asked to stay at home for …
How to Stay Healthy at Home During the COVID-19 Lockdown Read More