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Natural Solutions Magazine – dedicated to teach people how to live better

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Featured / Health / Needs Review

How Diet Causes and Heals Heart Disease

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“Jim” was a patient of mine years back. He had come to me for holistic advice on heart health—his doctors were recommending statin drugs to control his cholesterol, even though …

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Health / Needs Review

Health Tips for Female College Students

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For young women heading off to college, it can be a time filled with the excitement of living away from home. This new sense of independence should also include taking …

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Cacao
Health / Needs Review

Health by Chocolate

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If you think steamed spinach is the most mouthwatering health food, you may want to reconsider. A candy bar’s worth of dark chocolate, or 100 grams, has just as many …

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12 Symptoms indicates stroke
Health / Needs Review

A Silent Stroke and what will follow

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Would you know the symptoms of a stroke if it were to strike? Having one is the second leading cause of disability in the world. Worldwide, fifteen million people suffer …

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Featured / Needs Review

The GAPS diet for a healthy gut

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Most of us are not mindful of the importance of gut health—or just how far we’ve been distanced from it in the modern world. Many of us were not breast-fed, received …

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thyroid gland
Getting Healthy / Needs Review

What you NEED to know about your thyroid health

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What You Need to Know About Your Thyroid Health Story at-a-glance The thyroid gland is a butterfly-shaped gland found inside your neck, right under your larynx or voice box. Your …

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