How to Strengthen Weak Nails Naturally

Your nails are a reflection of your overall health. Broken, discolored nails can be indicators of nutritional deficiency, infection or some sort of a skin condition. Additionally, weak, cracking, and brittle nails can be quite Read More

The Biggest Cause of Acne

Not every society bases its diet on high-glycemic, low-nutrient foods like we do in the US, and not every society faces an acne epidemic. In fact, acne is virtually nonexistent in communities not influenced by Read More