Natural Solutions Magazine – dedicated to teach people how to live better
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If you ask your neighbor why they called their dog Spot, you may be told that they have a spot on their chest. Or your co-worker may have called theirs …
Why Do We Call our Dog Fido, Rover and Spot? Read More
Sleep apnea can be understood as a potentially severe sleep disorder in which breathing starts and stops repeatedly while you sleep(1). Treating sleep apnea is common but the first step …
Identifying and Treating Sleep Apnea Read More
The most important contributor to our whole health is by far our dietary intake. We can get additional vitamins and minerals from supplements like fish oil, but outside of that …
Healthy dietary intake equates to high quality of life Read More
According to the National Institute of mental health, on average, one of four American adults have some type of mental disability. If you are part of this group, you can …
How an Emotional Support Animal Boosts Mental Health Read More
People consistently underestimate how much they would enjoy spending time alone with their own thoughts, letting our mind wander, without anything to distract them, according to research published by the …
Put Down Devices, Let Your Mind Wander Read More
Tinea pedis, commonly referred to as Athlete’s foot is a fungal infection that affects the skin of the feet. This infectious illness is highly contagious and is usually seen in …
4 Practical Ways To Rid Athlete’s Foot At Home Read More
Dogs are often described as man’s best friend. Dogs—and cats, too—make wonderful companions and provide many emotional and physical benefits. “I’m a believer in the beneficial effects of having a …
The Benefits of Dogs and Cats Read More
If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not …
Try this new advice if you feel sleep deprived Read More
According to a new study about today’s mealtime, 3 in 5 Americans are craving more family meals – 49% of respondents said having a family dinner is an “important way …
3 in 5 Americans are Craving More Family Meals Read More
A heat wave can be dangerous because as our body temperature rises due to persistence in a hot environment, our vital body functions—such as enzymes and organs—begin to malfunction. This …
How to Stay Safe During the Heat Wave Read More