
Menopause: A Guide to the Great Change
If you have considered selling the home heating system at a yard sale, if you write your kids’ names on post-it notes around the house, or if you define “a …
Menopause: A Guide to the Great Change Read MoreNatural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

If you have considered selling the home heating system at a yard sale, if you write your kids’ names on post-it notes around the house, or if you define “a …
Menopause: A Guide to the Great Change Read More
Bladder leaks may not be a popular topic of conversation, but they’re more common than you might think. In fact, surveys suggest that up to half of all women experience urinary …
9 Lifestyle Changes to Stop Urine Leakage Read More
Pregnancy is a stressful time for most women; not only are they growing a new life inside of them that they have to nourish, but their lives are about to …
12 Ways to Avoid Anxiety & Stress During and After Pregnancy Read More
Gestational diabetes (GD) is increasingly common, affecting roughly 8.3% of U.S. pregnancies, according to the Centers for Disease Control and Prevention (CDC). Whether you’ve been diagnosed or are interested in …
What you Need to Know about Gestational Diabetes Read More
Did you know hormonal fluctuations can influence nearly every aspect of a woman’s well-being, from mood and energy levels to metabolism and long-term health risks? Whether you’re experiencing symptoms of an …
Everything You Need to Know About Hormonal Health Read More
I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …
Heat Waves & Hot Flashes Read More
For many of us our pelvic health can be a concern. Last month, I had my second abdominal sacral colpopexy, the correction of a prolapse of the vaginal canal. It …
Discover the Key to Your Pelvic Health Read More
Stress is a major factor that impacts many chronic health issues. From meeting a tight deadline to navigating the holiday season, modern life can be stressful. Women, in particular, may …
Stress-Reducing Supplements Tailored for Women’s Health Read More
Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …
Menopause Makeover Read More
New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth …
Can Diet Improve Your Chances of Getting Pregnant? Read More