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October 8, 2026
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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Women’s Health

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Women's Health

Menopause: A Guide to the Great Change

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If you have considered selling the home heating system at a yard sale, if you write your kids’ names on post-it notes around the house, or if you define “a …

Menopause: A Guide to the Great Change Read More
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Women's Health

9 Lifestyle Changes to Stop Urine Leakage

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Bladder leaks may not be a popular topic of conversation, but they’re more common than you might think. In fact, surveys suggest that up to half of all women experience urinary …

9 Lifestyle Changes to Stop Urine Leakage Read More
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Women's Health

12 Ways to Avoid Anxiety & Stress During and After Pregnancy

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Pregnancy is a stressful time for most women; not only are they growing a new life inside of them that they have to nourish, but their lives are about to …

12 Ways to Avoid Anxiety & Stress During and After Pregnancy Read More
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Women's Health

What you Need to Know about Gestational Diabetes

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Gestational diabetes (GD) is increasingly common, affecting roughly 8.3% of U.S. pregnancies, according to the Centers for Disease Control and Prevention (CDC). Whether you’ve been diagnosed or are interested in …

What you Need to Know about Gestational Diabetes Read More
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Women's Health

Everything You Need to Know About Hormonal Health

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Did you know hormonal fluctuations can influence nearly every aspect of a woman’s well-being, from mood and energy levels to metabolism and long-term health risks? Whether you’re experiencing symptoms of an …

Everything You Need to Know About Hormonal Health Read More
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Women's Health

Heat Waves & Hot Flashes

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I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …

Heat Waves & Hot Flashes Read More
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Women's Health

Discover the Key to Your Pelvic Health

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For many of us our pelvic health can be a concern. Last month, I had my second abdominal sacral colpopexy, the correction of a prolapse of the vaginal canal. It …

Discover the Key to Your Pelvic Health Read More
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Women's Health

Stress-Reducing Supplements Tailored for Women’s Health

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Stress is a major factor that impacts many chronic health issues. From meeting a tight deadline to navigating the holiday season, modern life can be stressful. Women, in particular, may …

Stress-Reducing Supplements Tailored for Women’s Health Read More
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Women's Health

Menopause Makeover

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Don’t let menopause catch you off-guard! Prevent and relieve disruptive symptoms with these all-natural tips. We all know how menopause affects a woman’s physical and mental health—hot flashes, insomnia, issues …

Menopause Makeover Read More
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Women's Health

Can Diet Improve Your Chances of Getting Pregnant?

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New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth …

Can Diet Improve Your Chances of Getting Pregnant? Read More

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