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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Health

Health

Heat Waves & Hot Flashes

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I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …

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Health

4 Ways To Supercharge Your Digestion to Burn Fat and Increase Your Metabolism

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People don’t become obese overnight. A pound here, a pound there—it’s an incremental process. Still, at such a rate, it may only take a few years before we’re 20, 40, …

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Exercise / Get Inspired / Getting Healthy / Health

Step Out and Reconnect with Nature

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In his book Blinded by Science, author Matthew Silverstone examines the relationship between humans and the earth. He had watched his son, who was struck with chronic fatigue syndrome, fail …

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Beauty / Health / Supplements

4 Magnesium Oil Mineral Supplements to Detox and Cleanse Your Skin Fast

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Magnesium is a mineral our bodies just love. It is essential for healthy skin and for digestion; muscle, kidney, heart, adrenal, and nervous-system function; muscle relaxation; energy production; bone formation; …

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Health

The Real Reason You Should Never Use Toothpaste (And What to Use Instead)

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Have you ever thought about what’s actually in your toothpaste? What’s in that magic blend of minty white and blue that fights cavities and plaque? Should you beware of any …

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Food & Recipes / Get Inspired / Getting Healthy / Health

Aronia Berries Can REVERSE Inflammation, the Flu and Reduce Cancer Risk

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Aronia melanocarpa is a plant that has been hidden in plain sight for many years. In a 1973 article titled “The Enigmatic Chokeberries,” North Carolina State botanist James W. Hardin …

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