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Health / Heart Health

Heart Healthy tips from a Cardiac Surgeon

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As a cardiac surgeon at Michigan Medicine, Jonathan Haft, M.D., knows the value of a healthy heart. And he knows that the decisions, however small, we make each day can lead …

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Health

Heart Disease can be Prevented

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Women with risk factors for heart disease, such as high blood pressure, high cholesterol and a family history, should start a dialogue with their primary care physician in their 40s …

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Health

5 Realities of Living with Fibromyalgia

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Fibromyalgia affects about 4 million US adults, about 2% of the adult population. The cause of fibromyalgia is not known, but it can be effectively treated and managed.(1)  Fibromyalgia is …

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Health / Heart Health

Heart Health supported with Chocolate

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Yep, that’s right, chocolate: that oh-so-indulgent treat that makes women around the world swoon. But it’s not the milk chocolate candy bar or the box of chocolate-covered cherries that best …

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Health

Do Bacteria Build Intestinal Fortitude?

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Let’s take a quick pop quiz: What do obesity, diabetes, depression, heart disease, irritable bowel syndrome, dermatitis, diarrhea, allergic rhinitis, the common cold, acne, chronic fatigue syndrome, and food allergies …

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Seasonal Detox Tips and Tricks

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Seasonal transitions are an important part of life, but we’ve now become largely disconnected from the natural world—that’s why a long walk in the woods, going to the beach, or …

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Body / Green Beauty / Health

Should Quinoa be used to Wash Your Face

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Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it has all of the essential amino …

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Health

5 Steps to Boost Students’ Immunity

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(Family Features) Heading to the classroom means opening doors to opportunities for educational and social growth, but to keep students at school day after day, it’s important to keep health …

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8 Surefire Ways to Avoid Constipation

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Staying regular can be a big issue- here are eight tips to help you out if you suffer from constipation. Constipation is one of the most common problems people face …

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Non-invasive treatments for varicose veins – here’s what you need to know

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Varicose veins are not only a concern for middle aged women, around 25% of all adults will develop the condition. In order to treat varicose veins, you need to know …

Non-invasive treatments for varicose veins – here’s what you need to know Read More

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