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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.




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Health

Health

5 Cures for the Common Cold (Kind of)

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The rhinovirus is a bothersome little virus that is especially excellent at mutation. Easily the most successful infection on Earth — with a global population exceeding one billion trillion — …

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Health

In wine, there’s health

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While a couple of glasses of wine can help clear the mind after a busy day, new research shows that it may actually help clean the mind as well. The …

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Health / Heart Health

Stress and the Heart: It’s Complicated

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When the heart is put under stress during exercise, it is considered healthy. Yet stress due to high blood pressure is bad for the heart. Why? And is this always …

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Health

Women Who Breastfeed Six Months or More Reduce Their Diabetes Risk by 50 Percent

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Women who Breastfeed for six months or longer cuts the risk of developing type 2 diabetes nearly in half for women throughout their childbearing years, according to new Kaiser Permanente …

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Balance / Family Feature / Getting Healthy / Habits / Health / Relationships

Family Meals Linked to Healthier Kids

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Children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits, a new Canadian study shows. Université de Montréal doctoral …

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Beauty / Body / Health

Why You Should Wash Your Face With Quinoa

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Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it has all of the essential amino …

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Body / Getting Healthy / Health

The bio-gunk babies inhale

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When babies crawl, their movement across floors, especially carpeted surfaces, kicks up high levels of dirt, skin cells, bacteria, pollen, and fungal spores, a new study has found. The infants …

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Health

Is your calcium worthless?

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Can the calcium and ditch the D? That’s what a daffy new mainstream study claims! It says that supplements won’t protect your bones as promised… and won’t cut your risk …

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Health

Are hot flashes linked to obstructive sleep apnea?

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Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, …

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Body / Habits / Health

Stop Putting Toilet Paper On The Seat And Do This Instead

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Like many people, I have a love/hate relationship with public restrooms. Yes, they’re necessary — for the obvious reasons — but oh how I hate to use them. I just …

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