Health

A detox is one of the first steps to take if you are serious about feeling great! Committing to a detox program shows that you have taken control of your …

Scheduling your child’s physical, typically right before every school year, is a breeze. But when the appointment day arrives and you’re in your healthcare professional’s office, you might find yourself …

For many of us our pelvic health can be a concern. Last month, I had my second abdominal sacral colpopexy, the correction of a prolapse of the vaginal canal. It …

I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. …