Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
Children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits, a new Canadian study shows. Université de Montréal doctoral …
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Like many people, I have a love/hate relationship with public restrooms. Yes, they’re necessary — for the obvious reasons — but oh how I hate to use them. I just …
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If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When …
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Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much is linked …
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Walk into any pharmacy, grocery store, or health food store, and the choice of health products and supplements is overwhelming. How can the average consumer figure out what they should and …
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Are Superfoods Really All That Super For Your Health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming …
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Written by C. Thomas Corriher We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re …
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Leg cramps at night – nocturnal leg cramps – are pains that occur during the sleeping hours. They can cause a person to wake up and occur at night due …
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Elisha of My Health Maven shared this awesome recipe with me a couple days ago before it was even on her blog and I just had to give it a try. Making delicious fruit …
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The Bulletproof Diet Roadmap (check it out for free here) provides a simple spectrum: The “Bulletproof foods” in green are most likely to help you thrive, the “Kryptonite foods” in …
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