Food & Healthy Recipes

Doctors all around the world talk about hypertension as “the silent killer”. But liver disease is in the same category. According to some stats, fatty liver disease is something that …

Dietary guidelines form the basis for nutrition advice and regulations around the world. While there is strong scientific consensus around most existing guidelines, one question has recently stirred debate: Should …

(Family Features) Bringing your family together for a meal that tastes like summer is what the season is all about. If you’re spending an evening firing up the grill, flipping …

New research from Edith Cowan University (ECU) has found being confident in the kitchen and doing healthy home cooking is not only good for your taste buds: it’s also supports …

A lot of people, particularly kids, are not very fond of vegetables. Some even groan at the mention of the word. Probably you have not been keeping track of how …

(Family Features) As rays of sunshine light up backyards and patios, many families choose to dine outdoors to enjoy the warm weather while sharing special moments together. More time spent …

A recent study has found that snacking on French fries instead of protein-packed almonds won’t nudge the scale in the short term, but does that  make the decision equally as …

Leading nutrition scientists from around the world convened recently to present the latest evidence supporting the role of tea in promoting optimal health. With new findings from the international scientific …