Food & Healthy Recipes

‘Tis the season to fire up the grill every chance you can, and this grilled salmon is the perfect excuse! This heart-healthy recipe is sure to wow your taste buds. …

There’s a reason why dietitians and nutritionists are always encouraging people to  “eat the rainbow.” It’s incredibly important to consume a variety of fruits and vegetables so that you’re getting …

Did you know that potatoes are by far the world’s most popular vegetable. And each year, Americans eat an average of 126 pounds of them. But they don’t count as a vegetable …

Ask any vegetarian why they decided to make the meat-free leap, and you’ll likely get a roomful of answers. Some might love animals. Some might have ecological reasons. Some might …

Summertime is the season of outdoor celebrations. From pool parties to cookouts, the warm days and long nights present many opportunities to gather outside with friends and family. For many, …

Pro-vegetarian diets (with a higher consumption of plant-based foods compared to animal-based foods) could provide substantial protection against obesity, according to new research presented at the European Congress on Obesity …

Dehydrated food can be tested all round a year even if there is no season of that food/vegetable. Even frozen vegetables can be dehydrated. There is a long list of …

(Family Features) The end result of perfectly cooked chicken is a mouthwatering meal that smells just as good as it tastes and beckons loved ones to the patio. To achieve …

Doctors all around the world talk about hypertension as “the silent killer”. But liver disease is in the same category. According to some stats, fatty liver disease is something that …