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Natural Solutions Magazine – dedicated to teach people how to live better

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Food & Healthy Recipes

You Are What You Eat
Food & Healthy Recipes

5 Foods to Prevent Chronic Fatigue and Avoid Negative Energy

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My mother was a nurse who raised us to believe that diet was the most effective way to impact your overall health and well-being. I didn’t think much of it …

5 Foods to Prevent Chronic Fatigue and Avoid Negative Energy Read More
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Food & Healthy Recipes

Summer Barbecues: Top Flavors

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  Summer is prime time for barbecues, yet while great fun, many barbecues are laden with health-damaging foods. That being said, great summer food doesn’t have to compromise your health. …

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Recipes

Make Your St. Patrick’s Day Spread Green with Envy

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(Culinary.net) Freshen up your St. Patrick’s Day menu with easy, light sandwiches inspired by the traditional color of the festivities. These open-faced noshes can be perfect for lunch, snack time …

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Food & Healthy Recipes

Cook with Heart Health in Mind

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(Family Features) Healthy eating doesn’t have to be difficult or require you to take favorite meals off your family’s menu. In fact, making smart choices when cooking at home can …

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Food & Healthy Recipes

Jump-Start Success at School with Wellness at Home

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Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing a wellness plan for each day before heading off for …

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Food & Healthy Recipes

A Natural Solution for Summer Hydration

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(Family Features) Fun in the summer sun can mean anything from poolside play and outdoor exercise to simply relaxing in the shade. While these activities make the season special for …

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Food & Healthy Recipes

Warm Up Fall with Filling Family Meals

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(Family Features) Cooler fall months call for comforting, hearty meals that taste just as delicious as they look. Filling recipes like chili and pasta make the season a special time …

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Food & Healthy Recipes

Foods to Detoxify The Body And REVERSE Inflammation

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Today’s health-conscious eaters have turned their backs on processed food products and quick fixes in favor of nature’s bounty of nutritiously superior ingredients to help detoxify their body. In this …

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Food & Healthy Recipes

School Food Tips!

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It’s that time of year: The leaves are turning, the buses are rolling, the kids have their new backpacks and new kicks. We want to get them off to a …

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Food & Healthy Recipes

Flavorful Family Favorites for Hectic School Nights

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(Family Features) Once the homework is finished and long days in the classroom and at the office are drawing to a close, you’re likely to find hungry loved ones waiting …

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