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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Food & Recipes

check out this farm to table favorite
Food & Recipes

An Original Farm-to-Table Spread

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Looking to eat farm to table? Here is some quality nutrition for the perfect start to longer spring days. (Family Features) With warm weather on the horizon, it’s time to …

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Food & Recipes

5 Foods to Prevent Chronic Fatigue and Avoid Negative Energy

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My mother was a nurse who raised us to believe that diet was the most effective way to impact your overall health and well-being. I didn’t think much of it …

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food with the most nutrition
Food & Recipes

Food and Nutrition: Health News & Tips

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The food you eat may be your best resource in fighting many chronic health conditions. Here are a few food sources and how they can impact some popular chronic health …

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Food & Recipes

Peppers – Hot Healthy Stuff

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Whether fresh, dried, ground, or roasted, chili peppers add unrivaled pop to meals while delivering countless medicinal benefits to the body. Capsaicin, the compound responsible for chilies pungency and spice, …

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How much sugar is in your diet.
Food & Recipes / Getting Healthy / Habits / Health

Tips to Ditch Your Sugar Habit

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Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much is linked …

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Holiday parties with healthy food options
Food & Recipes

Good Food—Healthy Holiday Parties

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Stringing up multicolored lights and decorating the house for the holidays just puts me in a good mood. I guess that’s because I like throwing  holiday parties and having the …

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Food & Recipes

What Are the Benefits of a Raw Foods Diet?

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It seems like everywhere you turn, the term “raw” appears on popular food labels. Natural food stores are stocking their shelves with commercial raw vegan products from “raw protein bars” …

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Food & Recipes / Health

Are Almonds the best weight loss snack?

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What do you reach for when you start to feel those 10 a.m. hunger pangs? Although it might be tempting to head to the vending machine, wouldn’t you feel better …

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Food & Recipes

Healthy Holiday Food

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Do you feel like the words holiday food and healthy food contradict each other? Do you feel that during the holidays you need to drop the word healthy when you describe …

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These are tasy holiday side dishes
Food & Recipes

Stand-Out Holiday Side Dishes

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(Family Features) During the holidays, the main dish usually steals the spotlight. This year, turn the tables in your own kitchen and make your holiday side dishes the stars of …

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2020 Gift Guide

Check out our 2020 Gift Guide

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