Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
Swallow this: if you’re experiencing back pain, your diet could play a key role in reducing it. Specifically, experts say that following an anti-inflammatory diet, based on the Mediterranean model, …
Read More
Despite its prevalence, high blood pressure (also known as hypertension, or HTN) is a somewhat mystifying condition. It’s a serious symptom of cardiovascular dysfunction and can be the smoking gun …
Read More
Over 16-million people suffer from major depression, and one person in every three suffers from insomnia. Both of these conditions affect your brain and consequently your mood during the day. …
Read More
Traumatic brain injuries (TBIs) can be devastating. When a person suffers a blow to the head—due to a sports injury, military combat, a car crash, a fall, a violent attack, …
Read More
Humans need stress. The body’s natural response to stress drives processes that keep you healthy and fit. Modern life, however, often dishes out too much of a good thing. When …
Read More
A recent study finds that if women are more fit before pregnancy they have are at lower risk of developing gestational diabetes. The new study is from the University of …
Read More
Homemade bone broth has a long history in folk medicine across many cultures. From the Jewish tradition of chicken soup for a cold to the iconic Asian stock pot, the …
Read More
A strain of bacteria commonly found in milk and beef may be a trigger for developing rheumatoid arthritis in people who are genetically at risk, according to a new study …
Read More
New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth …
Read More
Some of the most popular New Year’s resolutions—from “I’m going to eat healthier” to “I’m going to exercise more”—are vague, intimidating, and downright difficult to manage without an action plan. …
Read More