How to Brew Pour Over Coffee for Beginner
Brewing your own fresh cup of coffee has become a trend for many coffee enthusiasts and connoisseurs because they are able to control the flow, taste, and strength of each …
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Type 2 Diabetes Can be Reversed
Type 2 diabetes can be reversed with intensive medical treatment using oral medications, insulin and lifestyle therapies, according to a study published in the Endocrine Society’s Journal of Clinical Endocrinology …
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Sugar Stimulates Tumor Growth
A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer research. Scientists have clarified how the Warburg effect, a phenomenon …
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10 Ways To PROTECT Yourself from Diabetes
Diabetes is called the silent killer because overt symptoms are rare in the early stages of the disease. “Most people have no symptoms at all,” says Richard Bergenstal, MD, past …
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Healthy dietary intake equates to high quality of life
The most important contributor to our whole health is by far our dietary intake. We can get additional vitamins and minerals from supplements like fish oil, but outside of that …
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Be Aware If It’s A Food Allergy Or Histamine Intolerance
Food Allergy Awareness Week is an excellent time to determine whether the uncomfortable symptoms you’re experiencing after eating certain foods are due to a food allergy or to food intolerance. …
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Hydroponics and Superfood Veggies from the Sea
Alarmed by recent food safety scares? There’s never been a better time to start growing your own produce in your own hydroponic garden! And speaking of water-grown produce, there are …
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Four reasons why your heart loves fiber
By Jonny Bowden, PhD, CNS You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why fiber is even more important …
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Natural Ways to Prevent and Cure Candida.
If you’ve ever had a vaginal yeast infection, you’re all too familiar with the telltale symptoms that make it so miserable: itching, burning, swelling, painful urination, and an unpleasant white …
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Foods That Reduce Back Pain & Actually Taste Delicious, Too
Swallow this: if you’re experiencing back pain, your diet could play a key role in reducing it. Specifically, experts say that following an anti-inflammatory diet, based on the Mediterranean model, …
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