Three Steps to Act with Purpose in the Midst of Struggle
We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful sometimes. As …
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A Diet to Lower Blood Pressure
Despite its prevalence, high blood pressure (also known as hypertension, or HTN) is a somewhat mystifying condition. It’s a serious symptom of cardiovascular dysfunction and can be the smoking gun …
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5 Benefits of CBD for People Who Have Arthritis
Cannabidiol (CBD), also known as hemp oil, is a natural chemical compound that contains CBD extracts from the cannabis plant. Initially extracted from the plant in the form of a …
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Eat Healthy at Home
Even if you’ve mastered the art of a smart workday lunch and can pick the most nutritious items on a restaurant menu like a pro, but trying to eat healthy …
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Sun, Fun and Salmonella? — Food safety reminders in time for Fourth of July grilling
What’s one way to ruin a perfect cookout? Yep, food poisoning. Cases of food poisoning spike in the summer, with Campylobacter and Salmonella the most common and persistent germs that cause …
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Building a Better Brain to Prevent Dementia
More than 5 million Americans today are affected by dementia or Alzheimer’s disease (AD). If nothing is done to stop this upward trajectory, there will be more than 16 million …
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Keep Your Dogs Calm, Comfortable and Safe on July 4
It’s lots of fun to put a red, white and blue bandana on your dog and take them along to the family picnic, but for dogs, the activities and fireworks …
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How to Brew Pour Over Coffee for Beginner
Brewing your own fresh cup of coffee has become a trend for many coffee enthusiasts and connoisseurs because they are able to control the flow, taste, and strength of each …
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Type 2 Diabetes Can be Reversed
Type 2 diabetes can be reversed with intensive medical treatment using oral medications, insulin and lifestyle therapies, according to a study published in the Endocrine Society’s Journal of Clinical Endocrinology …
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Sugar Stimulates Tumor Growth
A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer research. Scientists have clarified how the Warburg effect, a phenomenon …
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