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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Featured

Getting a Bit Fit, One Step at a Time

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Not being one to make New Year’s resolutions, I got a Fitbit for Christmas and I’m now exploring its impact on my healthy habits and to see if it helps …

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Featured

Food: Tradition and Nutrition Meet in the Middle

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Food and festivity are steeped in tradition at my house.  Certain menus are flexible.  Christmas Eve dinner rarely repeats itself.  Others are sacrosanct; Christmas Day brunch is fixed in stone.  …

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Empowering Men to Take Control of Their Health

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The Gift of Mobile Technology and Communications for Men  It’s no secret that men are more likely to neglect their health than women are. In fact, men are 25 percent …

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Featured / Health

5 Vital Tips to Prevent Long Term Autoimmune Diseases

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Autoimmune conditions can seem like biology’s ultimate betrayal: The immune system, which we count on for defense against disease, turns against us in a concentrated attack. Consequences can range from …

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Want the Dirt on Farming?

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There are some rather important conversations going on at the moment regarding our agriculture policy.  There are also important conversations happening on the topic of global warming.  It’s a shame …

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Holiday Binge Eating: Don’t Do It

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How to avoid binge eating. What’s a holiday party without egg nog, wine, cheesecake, pie, and a dozen or so selections off that all-too-accessible triple-decker cookie tray? For years, I …

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Featured

8 Easy Tips Regenerate Your Teeth Naturally

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Teeth have been around for a lot longer than toothpaste, so it shouldn’t be surprising that your teeth have naturally evolved to resist cavities and decay. Your teeth are protected …

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Blog / Featured

Everything You Need To Know About Hormones And Menstruation

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By Stepfanie Romine Hormones are one of the body’s great mysteries: We usually know that they’re important, we might know that they matter, but we are often not exactly sure …

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