Empowering Men to Take Control of Their Health
The Gift of Mobile Technology and Communications for Men It’s no secret that men are more likely to neglect their health than women are. In fact, men are 25 percent …
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5 Vital Tips to Prevent Long Term Autoimmune Diseases
Autoimmune conditions can seem like biology’s ultimate betrayal: The immune system, which we count on for defense against disease, turns against us in a concentrated attack. Consequences can range from …
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Want the Dirt on Farming?
There are some rather important conversations going on at the moment regarding our agriculture policy. There are also important conversations happening on the topic of global warming. It’s a shame …
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8 Tips to Lose Weight (And Keep It Off Permanently!)
Losing weight is one of the most common New Year resolutions. Follow these tips and report back on February 1 to see how you did. Go flour-free. “I tell people who …
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Holiday Binge Eating: Don’t Do It
How to avoid binge eating. What’s a holiday party without egg nog, wine, cheesecake, pie, and a dozen or so selections off that all-too-accessible triple-decker cookie tray? For years, I …
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Saving Thanksgiving from the 70’s
By: Karen Howard, CEO and Executive Director, Organic & Natural Health Association Recently, I had a conversation about ‘natural’ food with my colleague Wendy Hirschhorn, CEO of Wendy’s Bloggers who …
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Five Ways to Put the “Thanks” Back in Thanksgiving
As Thanksgiving approaches, all of the tensions of holiday expectations come along for the ride. Fortunately, there are five things that you can do to enhance the gratitude (and enjoyment!) of …
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How to Treat Acne Naturally According to Your Skin Tone
For some, acne has a way of persisting past their pimple-peppered youth into adulthood. And for those of an ethnic background, the skin condition is more difficult to heal and, …
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8 Easy Tips Regenerate Your Teeth Naturally
Teeth have been around for a lot longer than toothpaste, so it shouldn’t be surprising that your teeth have naturally evolved to resist cavities and decay. Your teeth are protected …
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Everything You Need To Know About Hormones And Menstruation
By Stepfanie Romine Hormones are one of the body’s great mysteries: We usually know that they’re important, we might know that they matter, but we are often not exactly sure …
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